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Conquer Anxiety Motivational Quotes

Overcoming Anxiety & Fear

  Overcoming Fear

"Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security." - John Allen Paulos


"Stress is caused by being 'here' but wanting to be 'there'." - Eckhart Tolle


"Anxiety is the dizziness of freedom." - Søren Kierkegaard


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"The greatest weapon against stress is our ability to choose one thought over another." - William James


"You don't have to control your thoughts; you just have to stop letting them control you." - Dan Millman


"Worry often gives a small thing a big shadow." - Swedish Proverb


"Anxiety is the handmaiden of creativity." - T. S. Eliot


"Stress is like a glass of water. You control the amount you put in, but it overflows on its own." - Unknown


"The largest part of what we call 'personality' is determined by how we've opted to defend ourselves against anxiety and sadness." - Alain de Botton


"Worrying is like sitting in a rocking chair. It gives you something to do but doesn't get you anywhere." - Unknown


"The day you stop worrying will be the first day of your new life; anxiety takes you in circles, trust in yourself and become free." - Leon Brown


"I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear." - Steve Maraboli


"Stress is the trash of modern life; we all generate it, but if you don't dispose of it properly, it will pile up and overtake your life." - Danzae Pace


 

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"Stress, anxiety, and depression are caused when we are living to please others." - Paulo Coelho


"Stress is the alarm clock that lets you know you've attached yourself to something that's not true for you." - Gabrielle Bernstein


"Instead of worrying about what you cannot control, shift your energy to what you can create." - Roy T. Bennett


"Stress is an ignorant state. It believes that everything is an emergency." - Natalie Goldberg


"When you realize nothing is lacking, the whole world belongs to you." - Lao Tzu


"The only way to escape the labyrinth of suffering is to forgive." - John Green


"Stress and worry never robs tomorrow of its sorrow. It only saps today of its joy." - Leo Buscaglia


"You don't have to see the whole staircase, just take the first step." - Martin Luther King Jr.


"Life is ten percent what you experience and ninety percent how you respond to it." - Dorothy M. Neddermeyer


"The more tranquil a man becomes, the greater is his success, his influence, his power for good." - James Allen


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"The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances." - Andrew Bernstein


"Don't let yesterday take up too much of today." - Will Rogers


"The more you know who you are and what you want, the less you let things upset you." - Stephanie Perkins


"Stress is an admission of the gap between your expectation and your willingness to accept reality." - Kevin Everett FitzMaurice


"The greatest mistake you can make in life is to be continually fearing you will make one." - Elbert Hubbard


"It's not stress that kills us; it is our reaction to it." - Hans Selye


"Sometimes the most productive thing you can do is relax." - Mark Black


"Stress is an alarm clock that lets you know you've attached yourself to the wrong things." - Unknown


"You must learn to let go. Release the stress. You were never in control anyway." - Steve Maraboli


"The time to relax is when you don't have time for it." - Sydney J. Harris


"Stress is the negative whirlwind of thoughts and emotions that accompany you down an ever-narrowing funnel." - Wayne Dyer


"Don't stress about closed doors behind you. New doors are opening every moment, and they lead to unlimited possibilities." - Joel Osteen


 

 

"The greatest weapon against stress is our ability to choose one thought over another." - William James


"Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering." - A. A. Milne


"Life is really simple, but we insist on making it complicated." - Confucius


"Stress is an opportunity for growth. If you embrace it instead of running from it, it will shape you into a better version of yourself." - Unknown


"Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff." - Robert Eliot


"Stress is the trash of modern life; we all generate it, but if you don't dispose of it properly, it will pile up and overtake your life." - Danzae Pace


"Don't let your mind bully your body into believing it must carry the burden of its worries." - Astrid Alauda


"Stress is not what happens to us. It's our response to what happens. And response is something we can choose." - Maureen Killoran


"Stress is caused by being 'here' but wanting to be 'there'." - Eckhart Tolle


"If you want to conquer the anxiety of life, live in the moment, live in the breath." - Amit Ray


 

 

 

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