The Power of Personalized Hypnosis: How Custom Recordings Can Help You Achieve Your Goals & Transform Your Life

Be the Best You Can Be

• 6 Personal Custom-Made Hypnosis Recordings - $135 (value $400)

For the Past 25 Years I Have Created Audio Hypnosis Recordings, Targeted To My Clients' Vast Range of Exact Needs.

You Name It, Almost Every Day Since 1997 - I Have Worked With Every Imaginable (and probably unimaginable)  Goal, Desire, Situation, Problem, Trauma or Issue, of the Human Condition. 

Long-Term or Past Traumatic Issues, Life Improvement, Overcoming Fears / Negative Patterns, Creating New Habits / Abilities, Sports Athletes, Business issues, Training the Brain for Success.. and Thousands of Others.

  Mind Training Success

You see, a closely-held industry secret (confirmed by my experiences as a clinical hypnotherapist) is that audio recordings are far more effective than private consultations.

Just one of the big reasons is due to the considerably greater reinforcement which comes from having your tracks on smartphone - as naturally, this transfers directly into stronger results. 

But there are many other advantages as well, including the massive improvement in brainwave technology in recent times.   

Equally, clients find the 'contactless' process much more private, convenient & cost effective - ie. no more self-conscious face-to-face appointments, travel or parking required.

Actually, cost-wise - the difference is quite huge.   A doctor once wrote an article claiming that after an average of 6 sessions, the success rate for hypnotherapy was 93% (though 6 face-to-face consults is a fairly conservative amount).  But even just as a starting point, 6 sessions would cost between $450 and $1500!  

By comparison, for a fraction of the cost - you have your own home access to endless reinforcement, within a few days - using professional recordings which play direct from your phone.   Not to mention lot more control over the process.

My services are extremely quick (2 - 3 days), professional, targeted to your exact life circumstances - and most of all, highly effective (including the latest in brainwave audio technology).

Plus, as I work alone, it guarantees your privacy is totally assured (as I don't have a team of staff - which also helps keeps my costs & prices way down as well).

These are probably the main reasons why I have built up so many long-term clients over the years, and their extended families as well (without even a mailing list or social media presence to speak of) as I regularly work with deeply sensitive issues of all kinds.

They fully understand the way I work - ie. I leave no stones unturned to provide the most effective result humanly possible, and the highest quality, ethics, and absolute confidentiality, are always paramount with me.

My own superpower is creating highly effective audio hypnotic mp3's, designed to work at the deepest level - to release barriers, overcome fears, and embed positive new outlooks of wellbeing & success - to allow life to flow naturally and easily, on autopilot.

This is the quick and easy process...



I Create Your Hypnotic Script
& Email It To You
(Next Day)

• After receiving your emailed requirements (more on this below), I get to work & create the first draft of your 'script', which I email to you, usually within a day or so.

• You can make changes, additions and edits to tailor the script to your exact needs. (After all, this script is being created for you). Once the script is to your 100% satisfaction...

  audio MP3 recordings


I Create Your Unique mp3 Tracks

(1-2 Days)

• I record your script into audio format, and create your full set of audio MP3's (including the additional bonus 5) blending your targeted content with powerful theta-level soundtracks.

  phone and headphones


Receive Your Tracks!

(2-3 Days)

• You receive the download to your 6 individual tracks, along with detailed instructions about how to best get the most from your hypnotic experience, how save them to your phone, PC, etc - all via email.

And of course, I continue to be available any time you ever have any questions, or need any further assistance of any kind, no matter how far down the track.


Custom MP3 Recordings

$330   $135

Includes Your Own 5 Bonus Tracks - For Added Reinforcement, plus Convenience for Busy Lifestyles (value $330).

Tailor-Made to Your Needs & Requirements

The process is entirely designed to help you achieve your goals, overcome your challenges, and improve the quality of your life experience.

This is why I include your own thoughts, observations, edits, additions and changes in the process (because no-one knows your own situation better than yourself), and provide you the best possible product, at the lowest achievable price.

To ensure everything is tailored to your exact needs, you have final say on the content of your tracks, before your audio MP3s are created.

Strengthening Results Even Further

Over the years I discovered that a set of recordings provided much stronger outcomes for my clients, rather than just one track.

This is because people were far more likely to continue using their recordings when they had access to different tracks, at different times of the day (particularly the additional Bedtime version - where you receive benefits as you are drifting to sleep).

This is why instead of just a single recording, I create a set of audios for you - to provide greater choice, flexibility and freedom to listen at whatever time best suits your day.

As people did not wish to pay any extra, for these additional tracks... I simply built them into the cost (more info on those below, and in the Frequently Asked Questions (FAQ)

A small selection of some of the areas I work in...

self help

Self Help

All areas of self improvement - just a few below..

  • Weight Loss
  • Positive Mindset / Behavior
  • Release Destructive Habits
  • Self Esteem
  • Major Health Issues
  • Wealth Mindset
  • Relationships
  • Fears / Phobias
  • Stress / Relaxation
  • Habit Changes
  • Sexual Issues
  • Addictions
  • Trauma & Surgery Recovery
  • Spiritual Development
  • Mental Health
  • Insomnia
  • Substance Abuse
  • Accelerated Healing
  • Study Skills
  • Many uncommon issues (see FAQ for further topics)


Just a few aspects business people often wish to work on:

  • Sales
  • Creativity
  • Concentration
  • Leadership
  • Assertiveness
  • Mental Clarity
  • Speaking
  • Organization
  • Time Management
  • Difficult Clients / Colleagues
  • New Positive Habits
  • Executive Stress
  • Decision Making
  • Intuition for Business
  • Mental Stamina
  • Speed of Project Delivery
  • Efficiency
  • Embedding Auto-Responses to Situations
  • See FAQ for further topics


Just a few aspects athletes often need to improve..:

  • Nervousness
  • Concentration
  • Intimidation
  • Accuracy / Precision
  • Speed
  • Technical Skills
  • Consistency
  • Bad Habit Removal
  • Calm Clear Mind
  • Automate Responses
  • Pain Management
  • Discipline
  • Nutrition
  • Training Motivation
  • Accelerated Healing
  • Instilling Coach Advice
  • Your Inspirations
  • Whatever you need to succeed!


What Do You Get, And What is the Cost?

The cost of a dedicated recording to address your own exact needs (along with the 5 additional extras included - see below for the explanation of these tracks) is all-inclusive of the writing of your script, the audio recording of your script, the sound editing to create your MP3's, and making them available to you by download. All with complementary email support.

Of course, these are not the cheapest ones on the market - as services exist where people can "create their own hypnotic tracks" online, without a hypnotherapist involved - for virtually nothing.

But the fact is, unless hypnotic commands are written in correct subconscious language - they most often backfire, with zero results (or worse - achieving the total opposite of what they actually wanted).

Content which seems harmless to the conscious mind, can sometimes have a completely different meaning, to the computer-like functioning of the subconscious.

(For the same reason, I would never do my own dentistry, as I would prefer to have a professional at the helm... but each to their own).

However, some clients do send through content they wish to include, which is also fine - I just ensure there are no hidden negatives in the script.

And so the cost of a complete set of professional recordings, which you can use on any device, smartphone or tablet - can all be arranged for just $135 (and any further ones in future are only $99 - as I always look after my clients).


Your MP3 'Extras' (total value $330)

These are the dedicated audios I provide you (below) - including the 5 bonus extras, to provide you with maximum options for your lifestyle.

(nb. tracks 1-4 are created at the deeper transformational brainwave level, while tracks 5 & 6 are created for when you are wide awake (eg. exercising) - these are created at the alert beta brainwave level):

1. Main Daytime Track
- this is one of your main transformational tracks, which can be used any time during the day or evening.

Plus - I also provide these extras as additional options:

2. Main Bedtime Track
- a bedtime replica of your Daytime track - however, you only need be awake for the first 8-10 minutes of this track, (as I place the visualization at the beginning) - then you drift to sleep while your mind absorbs your hypnotic content quietly playing in the background, to the sounds of the beautiful theta-level soundtrack.

3. 'Quick' track (for on the run) -
- often helpful for busy days, as it can be used to relax quickly and get a quick fix of your own brand of inner programming.

Additional Reinforcement Tracks: (for Optional Use Whenever Convenient)

4. Sleep Subliminal
- the first of 3 reinforcement tracks, all using the same content specifically created especially for you - this one you can play at night as you go to sleep (and great for insomnia too)  .

You drift to sleep to a beautiful binaural, theta-level relaxation music soundtrack - as your hypnotic suggestions (identical to those in your other audios) play silently underneath, which increases your mind's absorption of the positive commands.


5. Daytime Subliminal
- a daytime version of your Sleep track, which some like to play in the background as they are working.

To ensure it is safe to use any time of the day, I use a 'beta-level' soundtrack - which allows this track to be used any time for extra reinforcement - working, driving, etc (and an extra bonus is that no-one else is able to hear your hypnotic content either).

6. Motivational Reinforcement track
- you can safely play this track any time of the day - walking, working out, driving, whatever.  Unlike the two subliminal tracks above, where the content is placed below normal hearing level, this is a vocal track which you can either consciously listen to, or simply play in the background.

man exercising treadmill

These 6 tracks ensure you always have a track to conveniently suit your busy days and lifestyle.

female success

"Both your voice and the backgrounds are exquisite: I love how you use different backgrounds for different purposes.

Your voice, together with the background, puts me instantly into this other-worldy kind of calm receptivity.

It's like I'm in that ocean of peace you talk about, and the words you speak surround me, and permeate me, and they feel so believable to my mind!".

Arlene Taveroff, QC, Canada

• Get started right away (or read on for further info & testimonials).

  Graph showing improvement and progress

Recordings Are as Unique As You Are..

As opposed to pre-recorded generic tracks, people often need them to be targeted more directly to your life, and your exact situation - because many people's requirements are simply totally unique.

This is where targeted hypnotherapy is many times more effective than generic tracks (and this is why I like to include your own changes and edits to the content, to ensure the tracks are a true reflection of you and your situation).

No matter what you need - these tracks are designed to help you achieve your goals, overcome particular problems, create positive new habits, beliefs, automatic reactions and a powerful new mindset.

The strength and quality are assured - blending targeted and deeply compelling hypnotic language with the latest audio brainwave soundtrack technology.

People often tell me they felt as if they were my only client(!) - because of the priority I gave to writing their scripts, promptly replying to their emails, putting together their audio tracks, and the quick email responses any time they had any questions.   Though I dont see these traits as being anything special, as this is exactly how it should always be (as it is just the same consideration that I like to be treated with, myself).

Here's a few opinions of my work from over the years...



"I knew about Craig for several months before I decided to pull the trigger to collaborate with Craig.   I was hesitant to spend $135 to have someone send me a few pre-recorded tracks with my name in them.

I actually looked into and downloaded some software to try this exercise myself.  It is surprisingly much harder than I anticipated to create quality tracks with my voice properly mixed.

To fill the curiosity that had been building up I emailed Craig and from that first email Craig made me feel like I was the only client he was working with.

He spent time writing thoughtful and surprisingly long emails to draw out my past experiences and goals for this exercise.   He made me feel confident and heard every step of the way.

Craig always responded to emails within a few hours and kept me updated with where we were in the process.

He has a true gift in both listening and writing.   I promise you will be happy working with Craig.  I highly suggest you reach out to Craig!

This is so much more than a recording.  Craig has already helped get me to the next level of a better self and I have not even began listening to the tracks.

Just the initial discovery exercises provided me much value.   I am so excited to see what the next few months bring".

M. Kopper, OH, USA

"Craig Townsend hits the bullseye with pretty much one shot.   On top of being a master of the hypnotic language, Craig has been extremely prompt, efficient, and just overall great in his communication with me.

I first came across him when I downloaded a sports track from his site.  After I realized how good it was, I decided to take a gamble and turn to him for a custom hypnotic recording for career confidence.

Right away he went above and beyond, and provided me with SIX different recordings for me to use - all for a very reasonable price.

Not only do I have different tracks for different times of day now, but I also have some to listen to while I sleep and even when I drive.

He has quickly turned me into a believer and a repeat customer, and I hope to work with him again for all my hypnotic needs.

Oh, and one last thing... everyone else might hate me for this, but I honestly believe Craig should be charging MUCH MORE for his hypnosis tracks... they're damn good! :) ".

Jon Reyes
San Diego, California, USA


"It made an amazing difference to me to have a recording that mentioned me by name, directed to my own goals".

B. Jamison, PA

"It was crazy how quick, easy and smooth the whole process was.  Craig just seemed to tap into exactly what I needed".

A. Klinger

Hi Craig, I just downloaded all the recordings to my iPhone.  Once again, you’re the best.  Your help is so important to me, and very much appreciated.

Hope you keep on going for many years to come because I’ll need you again in the future!  Thanks for your words of encouragement :-)

You can use any of my messages as a reference.  It’d be a true honor.  All what I said is true and more".

Ivan Muniz-Brown, CA

earbuds and smartphone

"I have shared my outstanding experience with you and your services.  Craig is brilliant, truly gifted and capable of incredible things".

Ryan Niddel, OH

Footnote: I later discovered Ryan spoke about his experience with my work in his podcast '15 Minutes to Freedom', in the episode E525 called 'Self Worth' (skip to the 6 minute mark).

"I just wanted to share my experience, and help, received by Craig Townsend and thank him for my recordings which are already making massive improvements in my aim to get through some addictions / habits.

I explained the 7 addictions / habits to him and amazingly in only 3 days I received my recordings for the days and for the evenings.

His responses to any questions are quick, the tracks arent too long either, about 20 mins or so which I have found are easier and more effective than long hypnotherapy sessions.

So I want to thank Craig for his help and cant recommend him enough. Also his rates are cheap for the service he provides, you definitely wont be disappointed".

Bill Maze, UK

Man wearing earbuds

Hi Craig, I just wanted to let you know that I notice whenever things begin to unravel for me, I go back to your recordings and they never fail to get me over panic and PTSD reactions so I can quickly get back on track".

Maria Klineman, VA

"Look no further and hire Craig! He was super responsive and listened carefully to my goals and what was important to me. He created a first draft for my review in less than 24 hours, and had my 2nd and final draft ready just hours later.

He also supplies different types of audio, for different kinds of situations. Some are with audio, some are subliminal. Some have relaxing binaural beats, others do not.

So I actually got 8 MP3s for the price of one! Affordable, easy, fast, efficient, and a very nice guy on top".

Lorenzo E. CA, USA

globe of the world

"Craig Townsend's recordings are absolutely fantastic! He has a very soothing, calming voice. I turned to this in desperation due to a combination of several stressful illnesses.

I took a crap shot and feel so lucky to have found his website (which is really a steal, $135 for about 6 audios) including subliminal and clear audio.

I have to say he picked up on just the right things to add, which he derived intuitively. With his recordings, I truly feel I'll be alright".

Judy MH, Miami FL.

  Brazilian Jiu Jitsu

"So I placed 2nd in the worlds BJJ (Brazilian Jiu Jitsu) and I owe a large part to the mental training recording u made for me.

This will always be a staple of my competition prep.  I'm impressed with the quality, speed and professionalism, and you can quote me on that!  Thks again".

Clinton Grim, CA
2019 Master Worlds 2nd place

"This my 3rd private recording with Craig, and each problem we have worked on has been successfully overcome. My latest recording was to resolve bad anxiety and panic attacks which have disrupted my life for 8 years, which was coming from my teenage years.

After using my tracks 3 times in the first week, I put myself in a situation that once triggered my panic attacks and was totally fine. I can now see I’m on the path to overcoming it. I also had my recording within 48 hours, his customer service is the best of the best every time. Thanks Craig".

M. Cozzi, UK

"I strongly suggest you try this.  I have used Craig's recordings for several years and they have given me the edge I needed to become a champion automobile racer. Simple as that. Be prepared to see yourself in a different way".

Fred Trombley, IL

[Further testimonials available in the FAQ]

  Ultimate success

Get Started on Your New Journey ...

To begin your own unique hypnotic journey - see the payment options below - or if you would like more info, testimonials, or check out a voice / soundtrack sample, scroll down further below.

There is also a second option, if you would like to update your mp3's any time within a 2 year period, as your needs evolve and change - this is the option called the '1-2 Year Update' (ie. the 2nd complete set, including scriptwriting, are half-price).

The following process takes place:

1. Your order will be processed securely by PayPal (all credit cards accepted - or use your PayPal account), and you will instantly receive your official email receipt.

2. You will be prompted to send through details of what you require, barriers to be overcome, etc - via email, and Craig will be in touch with you very shortly.  Alternatively you can send your details through via our secure website contact form (all details are confidential).

Your Own Targeted Recordings

$330   $135

Includes custom script written for you, plus $250 of bonus mp3's, designed to provide added convenience for busy lifestyles.

Your Recordings +
a 1-2 Year Update

$660   $199

Includes a (half-price) full set of fresh new tracks anytime within the next 2 years. This package includes a total of $500 of bonus extras.

Even More Detailed Info.. (plus FAQ below)

These are the major reasons the process works so effectively...

Mind Training Benefits

Top 8 Ongoing Advantages to Audio Hypnotherapy (over Consultations)

1. Continuous Reinforcement / Unlimited Convenience

The massive benefits regular ongoing repetition and reinforcement your targeted mp3's provide, simply cannot be overstated.

Being able to use them for as long as you require, and at no additional cost - are extremely substantial advantages.   It is an established scientific fact the subconscious responds strongly to repetition - and this is precisely why I prefer audio over consultations.

You can use them in the convenience and privacy of your home, or anywhere - from your phone, tablet or multiple devices.

No appointments, parking, or face to face sessions are ever required - as the process is all achieved extremely effectively via email, and from then onward you have your own private, dedicated hypnotic journey - to use regularly for as long as you need.

2. Address Specific, or Multiple, Issues

You can address one, or multiple issues... whatever issues you wish to work on.   I am highly experienced at hypnotic language, and so I weave multiple aspects into your hypnotic content with great ease. (More on this, including voice and soundtrack samples, in the FAQ).

3. Automate and Embed Positive New Habits, Beliefs, Behaviors, Lifestyles..

You now have the power to choose what areas of your life you would like to improve - and the ability to automate and embed these new aspects into the software of your mind, to bring about positive and permanent new improvements. 

These new aspects blend seamlessly and naturally into your lifestyle, and will quickly feel as if they have always been there in your life.

4. You Are In Control of the Content

You have complete control over the content on your tracks.


5. Save Thousands in Consultations

In order to attain strong and enduring results, requires regular reinforcement of your positive hypnotic content - to ensure your subconscious accepts them, which is the first essential step (before they can then be implemented into your life).

This is where ongoing private consultations can cost a lot of money, to create the necessary reinforcement, to ensure the results remain strong (as falling back into old habits often occurs without this). This simply can not compare to using your own MP3's again and again without any extra charge.

This is another of the main reasons they work more powerfully than private consultations - due to ease, regularity and continuity and enormous freedom that audios allow.

Additionally, I provide your additional 5 'extras' (more info on these tracks below) while many others charge $250-1500 for a single recording (yes, sad but true).

• Get started right away (or read on for further info).

Hypnotic soundtracks

6. Powerful Theta-Level, Binaural Soundtracks - Ensuring You Easily Absorb Your Hypnotic Content

Beautiful but extremely powerful binaural beat soundtracks are used to increase both relaxation and the effectiveness of the tracks.  So you never need worry if you are 'relaxed enough' - as this aspect is thoroughly taken care of.

And this cutting edge technology alone has the capabilitiy to deliver an array of improvements - including reduced anxiety and depression, better stress relief, creativity, better sleep, memory recall, intuition, sense of wellbeing, focus, motivation, mood, overall performance, spiritual connection.

7. Professionally-Written Hypnotic Language

I use the most powerful and evocative hypnotic language, to ensure your hypnotic content is absorbed clearly and powerfully at the subconscious level.

This provides optimum effectiveness for your hypnotherapy. This is often observed by noticing you maay receive a positive emotional response, when reading through your script for the very first time.

  Woman wearing headphones

8. Discreet, Confidential Ironclad Privacy - & Ongoing Support

The freedom of listening to an audio recording from your phone or tablet, from the privacy and convenience of your home - is the safest and most secure process of all.

This allows you to safely address confidential, sensitive issues without the need to meet anyone face to face.

For 25 years I have been deeply entrusted by my clients to ensure their information is bound by the utmost privacy and confidentiality, and all email communications is only ever read by myself - I see this as an unbreakable bond of trust between myself and my clients.

In the same way, clients deeply appreciate the discretion and zero judgment from my side - as I ever regard any problem, issue or situation as the slightest bit awkward or embarrassing, in any shape or form.

This allows people to relax and be as open and straightforward as they wish, which ensures I can precisely tailor their script and recordings to their exact situation and unique circumstances.

All questions are always answered clearly and promptly - both before, during, and after the process - so make no mistake, no matter whether it be weeks, months or years ahead, I am always just an email away to answer any questions you may ever have.

• Get started right away (or read on for further info & testimonials).
• Email me (Craig) with any questions
• Frequently Asked Questions (FAQ)

These tracks are created for you often within just a few days - by myself, Craig Townsend (Dip. Clin. Hyp.) - I tailor them to you and your exact needs (and you play a part in the process as well).

You begin the process by quietly reflecting upon what you require, and outlining your issues, needs and goals via email.

This exercise forms part of the process and mental preparation for dealing with these issues once your audios are completed.

I go to work and construct the first 'draft' of your script (ie. the unique hypnotic content written for you, which is eventually going to be heard in when listening to your future mp3's).

To ensure I target your exact requirements perfectly you are emailed the various the updated versions of the script (as it develops), which allows you to edit and hone the script to perfectly reflect your situation and needs.

  Key to success

Once you give final approval you are 100% satisfied everything has been covered to your satisfaction, the script is then recorded into audio format.

As well as the main MP3 recording, I then create the additional (complementary) versions, so they will be flexible with your lifestyle - all-inclusive for $135 (value $330) - ongoing benefits, and tailored purely for you, to suit your exact needs.

Everyone is different in regard to how the results arrive for you.   Mostly, improvements occur incrementally and continue to build, so results occur steadily and gradually, and then clients look back and realise just how far you’ve come.

While for others, the results start gradually but some then take a massive quantum leap forward. Either way, deep down you can often sense the internal shifts occurring.

Both ways finish in the same destination - ie. where you want to go.

See the 'FAQ' below for answers to some frequently-asked questions, otherwise..

Feel free to email me (Craig) with any questions.

email contact

Craig Townsend

Frequently Asked Questions (FAQ)

How Long are the Recordings?

Will I Be In Control? Can I Get Stuck In a Trance?

How Long Before I See Results?

How Do the Subliminal Versions Work, And What Content is On Them?

What if My Issue is 'Embarrassing'?

What if I Have a LOT of Issues to Work On?

What if My Issue is Urgent?

Explaining Your Situation - via Email

How Do I Take Part in the Process?

Editing Your Own Script

Do You Have a Voice & Soundtrack Audio Sample?

Can I Buy Just One Track? Why Dont the Extra Tracks Cost Extra?

What Does the 'Custom Recording + 1-2 Year Update' Include?

Why are MP3 Recordings More Effective than Private Consultations?

Other Issues Regularly Requested

Further Testimonials

What If Its a Traumatic Issue That I Dont Want to Hear About In My Recording?

• Email Craig with your questions

How Long are the Recordings?

You have the choice of your main mp3's - which include the Daytime or Bedtime tracks (the remainder are purely for additional reinforcement, if you wish to use these).

These two main audios are fairly identical in content, except with the Bedtime track you can now drift to sleep in less than 8-10 minutes since I have upgraded the format, while you still continue to receive the benefits of the track until it fades out at the finish.

So you can use either the Daytime or the Bedtime recording, or 'mix and match' them to suit your needs.

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Length-wise - while it somewhat depends upon the amount of content required to address the issue(s), generally I keep the daytime recording to a maximum of 20-25 minutes (or shorter if possible.

This makes them more user-friendly to use on a regular basis) - plus as mentioned earlier, the Bedtime track allows you to drift off to sleep in less than half that time.

Now that technology has made deep relaxation soundtracks so much more effective, this has reduced the reliance on longer inductions, and this helps keep the tracks shorter and easier to use on a regular basis.

Plus, the regularity of use allows the entire process to continue to strengthen.

Will I Be in Control? Can I Get Stuck In a Trance?

You are in total control at all times, of course - as you are simply in a state of relaxation which you can exit at any time.   People are often surprised ‘trance-like’ states are not required (like in the movies).

And so this also means it is impossible to get 'stuck' in a trance - as you are not in a trance-like state - it is more like the everyday relaxation you experience every single night when you are drifting off to sleep, and your awareness is actually still quite strong during this process.

So if, for instance, if your recording accidentally stopped playing while you were in the relaxed state, you would simply awaken safely and naturally every time, without any problem.

How Long Before I See Results?

This powerful process works from the inside out, and so speed of results depends upon several factors according to each person.

These include...
- the type of issues being focused upon, the number of issues being addressed, how long the issues have been experienced, and each person's unique rate of mental acceptance to the hypnotic process.

The first positive changes tend to occur in how we are feeling and thinking, which then influence how we respond to the outside world. Or if it is physical changes you are looking for, these tend to occur once the internal changes have occurred.

In general however - with regular use of these recordings, most often you begin to notice internal changes over the first weeks to the first month (or can be much sooner).

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Generally permanent benefits - which are the ones I generally focus upon, tend to happen incrementally rather than all at once.

The old saying is 'the faster they occur, the faster they may disappear' - whereas a slow, steady increase of improvements tend to remain with you forever.

Having said that, everyone is different - and some people do get the big sudden improvements, which remain with them for good.

As these audios deal with long-term permanent change, sometimes it can be longer before you see the noticeable changes taking place, and when the tracks are taking full effect.

Though some people experience improvements much earlier.   Initially there may also be a slight delay due to our old 'programming' putting up resistance before the new programming kicks in.

Back to FAQ

How Do the Subliminal Versions Work, And What Content is On Them?

These are optional extras, which often come in handy for additional reinforcement - they contain only the very same content (produced from the script I write for you - which you will have edited, and OK'ed before it is ready to record).

But the main difference is that the audio is playing 27 decibels below normal hearing level, so all you consciously hear is the soundtrack playing - while your subconscious absorbs the quietly underneath.

Needless to say, there is strictly no other content added to these tracks whatsoever (ie. there is no religious, political, marketing content, or anything else), except for your own hypnotic content.

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Subliminals also work well for those who are addressing deeply sensitive or private issues - which often come in handy when clients are addressing any kind of traumatic event, as they can do so without consciously hearing that event being mentioned or referenced.

This means the event is not being brought to their conscious attention, while you are in the process of dealing with it at the subconscious level.

Some also like to ensure family or friends do not hear any of their more sensitive information, if their recording happened to be playing aloud with others around. 

Many clients actually prefer these to regular hypnotic recordings, and often swear by their effectiveness.

What if My Issue is 'Embarrassing'?

No issues are embarrassing from my viewpoint, so never worry about this - most often I have dealt with the same issues hundreds of times before.

These issues are simply the very things that make us all human, and for that reason alone we all deserve to be treated with the utmost respect, at all times.

So never hesitate to clearly detail what you have been going through, and what you wish to overcome or achieve - as there will never be any judgment. And the process is always 100% confidential.

I am here purely to use my expertise to provide you with the powerful tool to help you overcome your challenges, and achieve your goals.

What if I Have A LOT of Issues to Work On?

While the more issues we focus upon may somewhat lessen the intensity of the hypnotic process, compared to focusing on a smaller number of topics, often various topics can be combined fairly easily to make it achievable to combine many aspects into your script and recordings.

Others simply prefer to focus on the major topics and maybe come back later for another recording on other aspects (as there are major discounts on your second recording onwards).

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What if My Issue is Urgent?

This is often the case, however if there is a major timeline or particularly urgent situation involved, I always do my best to expedite the process in order to organise your scripts and recordings as soon as possible - and at times have been required to organize recordings in 1 day or less.

Get started right away or read on for further info - or email me (Craig) with any questions.

Back to FAQ

Explaining Your Situation - via Email

The first stage of the process is the simple act of giving yourself some quiet time to reflect and write about your situation.

Think about any new qualities you require, to deal with your challenges - any issues to be overcome, and what you wish to achieve from the recordings.

This can, by itself, help to begin releasing some issues, as it provides a way of cognitively downloading, accepting and acknowledging them - which is a great preparation for dealing with them with the recordings.

While some people simply provide short clear requests for what they need, others unexpectedly find themselves almost writing a virtual thesis, on autopilot.

This often occurs when the subconscious takes over and virtually downloads its information into written form - sometimes called automatic writing.

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Transferring your thoughts into written form helps prepare your mind for the following stage in a day or two - ie. reading through, mentally processing, and editing the script I prepare for you.

This process also represents taking control of your life, and the new directions you are now taking.

This system works far more effectively than communicating via phone or zoom, for several reasons.  Firstly, it begins the mental preparation for your future recordings.

Secondly, the emails allow me to blend some your own natural wording, phrasing and language into the script, which allow the tracks to resonate on a more effective level.

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Thirdly, it also allows clients the privacy and anonymity to more easily communicate sensitive details that may feel too personal to discuss by phone or video (and all correspondence is treated with the utmost confidentiality).

My replies are always quick and detailed, so there is minimal delay in communication.

Last of all, it allows me to truly sync with your exact needs, and immerse myself in the work without interruption to the flow of the process.   If you have any questions, you simply send them through via email and I am in touch as soon as humanly possible with all the answers you will need.

How Do I Take Part in the Process?

In several ways, and both aspects are quite powerful. Firstly you are taking part by writing out your situation or issues, and what you wish to achieve from your set of hypnotic audios.

For some, this may be simple short bullet points, while others find they automatically seem to embark on a long detailed thesis of events, which is excellent for preparing the mind for change.

Then, the second part of the process happens after I create, and email you, the initial first draft of your script - this is where you can make changes to the script, adding and deleting words and phrases, and simply editing the script so it better reflects you, who you are, and your life situation.

This dramatically increases the impact of the scripts and recordings - and so your input is truly invaluable.

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The reason why this aspect is so important is that different people often associate particular words, sentences or topics completely differently to others (depending upon their own unique life experiences).

So that is why I email you the first draft of your script to look over - simply because nobody in the world knows you better than.. you.  

So you have the power to change or remove any words or phrases you might interpret to be ‘negatives’, during this time - as this way, we ensure there are no distractions to interrupt the successful flow of the hypnotic system.

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You can also freely add any details that may inspire you - inspirational quotes, past achievements, people or events that inspire you - anything that helps to trigger positive thoughts and motivation within you.

Often people are completely happy with the first draft I write, and require few changes (as one of my strongest abilities is being able to intuitively write scripts which target each person's precise individual needs) - while others often like to make lots of edits.

Both responses are perfectly fine - it's all about ensuring the finished product resonates powerfully with you and your values.

Editing Your Own Script

Once I have constructed and emailed you the 'first draft' of your script - firstly you read through and mentally peruse the content I have prepared for you.

This can often trigger new thoughts and ideas, in regards to areas of the script you would like hone and amend more closely to your circumstances - to better reflect yourself, and your life situation.

You then go ahead and make whatever changes you like (to the script) before emailing it back to me.

This process also helps you take control and ownership of your new life ahead, by taking part in the creation of the very transformational tool that will go forward with you into the future.

Do You Have a Voice and Soundtrack Audio Sample?

Voice / Soundtrack Sample

Below is a sample of my voice and the relaxation background soundtrack I use on your recordings.

Simply click the 'Play' symbol to start the soundtrack.


Back to FAQ

Why Dont the Additional Recordings Cost Extra?  Can I Buy Just One Track?

The cost of one track, along with everything involved in its creation such as scriptwriting, recording and sound editing, costs $135 - the five additional recordings I voluntarily provide are 100% complementary / no charge.

These, as well as your main recording, are all produced from your one single original 'master' file I create.

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As many people are so busy nowadays, I found they did not always have time to use a single recording at a set time in the day.

So I found it more effective to provide multiple track options, to ensure my clients were able to successfully listen to any one of their own private recordings at some preferred time in their busy days and hectic lifestyles.

It has always been more important to me to know they were using them, and this is my way of ensuring they do.   Over the years I found more effective and less time-consuming ways to produce these, so I have managed to find ways to do this without the need to charge for the extra tracks.

What Does the + 1-2 Year Update Include?

As people's goals change over time, this option includes another complete fresh set of scripts & recordings, any time within approximately 24 months (ie. additional to those I construct for you this time around).

Many clients often have very different goals down the track, particularly once they have achieved their original goals, or overcome their original issues.

This includes the same full scriptwriting and audio systems that happen when creating your original set of mp3's.   Both processes are identical - the only thing that may be different is the content - due to the freshly-updated goals), and of course, the second package is heavily discounted.

Private Consultations VS Recordings - 5 Reasons Why Recordings are More Effective

This is the case for a variety of different reasons, listed below.

1. Consistency

Hearing your hypnotic content on a daily basis, or as regularly as you like, over any period of time you wish, embeds the positive commands within the subconscious far more easily and effectively than a few-spaced apart consultations.

You also have the option of revisiting the tracks any time in future if you ever feel the need for a top up.

2. Brainwave Technology

The latest breakthroughs in brainwave technology mean that deeply relaxing theta-level, binaural-beat soundtracks maintain a constant level of brainwave relaxation, perfect for hypnotherapy - and embedding the content to bring about the changes in your life. Not to mention that science is showing that this latest brainwave technology has, in itself, its own massive range of enduring life benefits which flow from it.

Consultations provide only an initial induction (or guided relaxation) to open the subconscious mind for programming in some new beliefs - but unfortunately this level of relaxation constantly fluctuates during the session, which tends to open and close the window to the subconscious.

This means some hypnotic content is accepted within the mind, while others are not, during private consultations.


3. Targeted Content - Which You Control

You are a valuable part of the successful process - helping to hone the hypnotic content I write, which will eventually be playing from your phone.

I provide an emailed script, which you can look over, edit, add to, change, make deletions.. anything you wish.

This helps to make the hypnotic commands far more relevant and impactful to you, and your life. Because only you truly know your own situation, and life.

This gives you a great deal of control and knowledge over the commands you wish to embed (and those you do not).

In a private consultation, a hypnotherapist would normally choose the hypnotic commands they wish to use for your session, right at that very moment while you are in the relaxed state - you do not have any say or influence over this content.

While you would certainly provide them the initial brief, as to what you wish to address before going into the hypnotic state, you do not actually have any level of control over the content, words, phrases or process, whatsoever. This is why I do not work that way.

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4. Convenience

Accessing your recordings on your phone, complete with a variety of different tracks which allow you to use them at any time of the day, makes it much easier to continue your hypnotherapy journey - compared to making and driving to appointments, find parking spots, etc.

5. Cost

A set of recordings is a far less expensive, one-off cost - compared to ongoing consultation fees - plus you can use your tracks for as long as required, at no extra cost.




Other Common Life & Business Requests

Common Requests

  • Health / Fitness Routines
  • Changing Past Memories
  • Stronger Relationship / Marriage
  • Releasing Past Traumas
  • Stage 4 Cancer
  • Releasing Anger
  • Releasing Outdated Habits
  • Confidence Talking to Girls / Guys
  • Rehabilitation Motivation
  • Positive Mindset for Illness
  • Handling PTSD
  • Gastric Band Op
  • Instilling New Beliefs
  • Appreciation / Gratitude
  • Creativity
  • Decision Making / Organization
  • Handling Bullying
  • Dissertations
  • Mental Stamina
  • Increasing Lactation
  • Overcoming Procrastination
  • Vocal Problems
  • Vertigo
  • Fears - Spiders / Snakes etc
  • Phantom Pain
  • Exam Fears
  • Porn Addiction
  • Brain Injury Mental Fog
  • Handling Life Challenges
  • Changing Perceptions
  • Making Friends More Easily
  • Impatience
  • Partner Acrobatics
  • Sensitivity to Noise
  • Rosacea / Skin Conditions
  • Positivity / Motivation for Older Citizens
  • Sensory Abilities
  • Sleep Disorders
  • Depression
  • Post-Traumatic Stress Disorder (PTSD)
  • Irritable Bowel Syndrome (IBS)
  • Chronic Pain Conditions
  • Tinnitus
  • Asthma
  • Eczema
  • Psoriasis
  • Migraines
  • Fibromyalgia
  • Temporomandibular Joint Disorder (TMJ).
  • Chronic Fatigue Syndrome
  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Lupus
  • High blood pressure
  • Diabetes
  • Hirsutism
  • and hundreds more

Business Clients Regularly Using These Recordings...

  • Entrepreneurs
  • Real Estate Agents
  • CEO's
  • Managers
  • Marketing Managers / Consultants
  • Tech / Software / IT
  • Retail & BTB Sales
  • Advertising
  • FX Traders
  • Brokers
  • E-commerce Businesses
  • Life Coaches
  • Amazon Business Owners
  • Advisors
  • Financial & Management Analysts
  • Consultants
  • Musicians
  • Therapists
  • Health Care Providers
  • Personal Trainers
  • Lawyers / Attorneys
  • Private Investigators
  • Actors
  • Comedians
  • Magicians
  • Artists
  • Authors
  • Script Writers
  • Producers
  • and many others

More Complete List - of Life Improvements Which Can Be Achieved

Helps to Overcome:

• Fears
• Anxiety
• Phobias
• Panic attacks
• Trauma
• Addiction
• Smoking
• Overeating
• Nail-biting
• Insomnia
• Procrastination
• Fear of flying (aviophobia or aerophobia)
• Fear of public speaking (glossophobia)
• Fear of heights (acrophobia)
• Fear of enclosed spaces (claustrophobia)
• Fear of spiders (arachnophobia)
• Fear of dogs (cynophobia)
• Fear of needles (trypanophobia)
• Fear of dentists (dentophobia)
• Fear of medical procedures (iatrophobia)
• Fear of exams (testophobia or exam anxiety)
• Fear of failure (atychiphobia)
• Fear of success (kakorrhaphiophobia)
• Obsessive-compulsive disorder
• Social anxiety
Anxiety disorders
• Depression
• Post-traumatic stress disorder
• Obsessive-compulsive disorder
• Insomnia
• Addiction
• Compulsive behaviors
• Obsessive thoughts
• Eating disorders
• Body dysmorphia
• Trichotillomania (hair pulling)
• Skin picking
• Gambling addiction
• Pornography addiction
• Substance abuse
• Alcoholism
• Anger issues
• Low self-esteem
• Negative self-talk
• Shame
• Guilt
• Regret
• Insecurity
• Abandonment issues
• Rejection sensitivity
• Trauma
• Grief
• Loss
• Relationship issues
• Betrayal
• Divorce
• Breakups
• Loneliness
• Shyness
• Social anxiety
• Performance anxiety
• Sexual dysfunction
• Premature ejaculation
• Erectile dysfunction
• Anorgasmia (inability to reach orgasm)
• Gender identity issues
• Sexual orientation issues
• Sleep disorders
• Nightmares
• Chronic pain
• Irritable bowel syndrome
• Headaches
• Migraines
• Menstrual cramps
• Tinnitus
• Fatigue
• Restless leg syndrome
• Fibromyalgia
• Chronic fatigue syndrome
• Phantom limb pain


• Weight loss
• Leadership skills
• Resilience
• Creative problem solving
• Self-discipline
• Perseverance
• Patience
• Positive attitude
• Self-awareness
• Self-confidence
• Empathy
• Forgiveness
• Gratitude
• Compassion
• Self-control
• Willpower
• Intuition
• Concentration
• Organization
• Adaptability
• Open-mindedness
• Interpersonal skills
• Innovation
• Imagination
• Assertiveness
• Productivity
• Emotional regulation
• Conflict resolution
• Self-acceptance
• Inner peace
• Mindfulness
• Self-compassion
• Self-forgiveness
• Self-love
• Self-respect
• Time management
• Proactivity
• Communication skills
• Memory retention
• Decision-making
• Critical thinking
• Relationship skills
• Leadership qualities
• Self-motivation
• Self-discipline
• Learning ability
• Overall wellbeing
• Confidence
• Self-esteem
• Motivation
• Creativity
• Focus
• Memory
• Learning ability
• Decision making
• Public speaking
• Athletic performance
• Leadership skills
• Communication skills
• Time management
• Positive thinking
• Goal-setting
• Relationship skills
• Sexual function
• Emotional intelligence
• Assertiveness
• Stress management
• Anger management
• Sleep quality
• Posture
• Appearance
• Body image
• Overall wellbeing


• Pain
• Stress
• Anxiety
• Depression
• Hypertension
• Asthma
• Irritable bowel syndrome
• Migraines
• Menstrual cramps
• Hot flashes
• Tinnitus
• Skin conditions
• Allergies
• Nausea
• Fatigue
• Insomnia
• Restless leg syndrome
• Fibromyalgia
• Chronic fatigue syndrome
• Raynaud's syndrome
• Chronic pain
• Phantom limb pain

Also Greatly Assists with:

• Weight loss
• Quitting smoking (nicotine addiction or tobacco use disorder)
• Quitting alcohol
• Quitting drugs
• Quitting gambling
• Quitting pornography (compulsive sexual behavior disorder)
• Better Sleep
• Pain management
• Fertility
• Cancer treatment
• Chronic illness management
• Surgery recovery
• Dental procedures
• Athletic training
• Test-taking
• Memory recall
• Goal achievement
• Career advancement
• Creative expression
• Spiritual growth
• Self-hypnosis
• Mindfulness
• Meditation
• Relaxation
• Visualization
• Peak performance
• Chronic illness management
• Diabetes management
• Cancer treatment side effects management
• Pregnancy
• Infertility
• Sexual dysfunction
• Improved athletic performance
• Academic performance improvement
• Public speaking
• Test anxiety
• Creativity enhancement
• Confidence building
• Motivation
• Goal setting
• Career success
• Financial success
• Anger management
• Communication improvement
• Relationship enhancement
• Assertiveness training
• Leadership development
• Decision-making support
• Procrastination reduction
• Time management
• Memory enhancement
• Learning enhancement
• Career development
• Personal growth
• Spiritual growth
• Addiction recovery support
• Grief and loss support
• Chronic illness coping support
• Stress management
• Emotional healing
• Trauma recovery
• Self-improvement
• Overall wellness support
• Cancer treatment
• Chronic illness management
• Surgery recovery
• Dental procedures
• Athletic training
• Test-taking
• Memory recall
• Goal achievement
• Career advancement
• Creative expression
• Spiritual growth
• Meditation
• Relaxation
• Visualization
• Peak performance
• Pain
• Stress
• Anxiety
• Depression
• Hypertension
• Asthma
• Allergies
• Migraines
• Menstrual cramps
• Hot flashes
• Tinnitus
• Skin conditions
• Nausea
• Fatigue
• Insomnia
• Restless leg syndrome
• Fibromyalgia
• Chronic fatigue syndrome
• Raynaud's syndrome
• Chronic pain
• Phantom limb pain

Manages Symptoms of:

• Diabetes
• High cholesterol
• Hypertension
• Asthma
• Irritable bowel syndrome
• Chronic pain
• Fibromyalgia
• Chronic fatigue syndrome
• Raynaud's syndrome
• Insomnia
• Restless leg syndrome
• Tinnitus
• Skin conditions
• Allergies
• Nausea
• Fatigue
• Migraines
• Menstrual cramps
• Hot flashes
• Phantom limb pain
• Cancer treatment side effects
• Chronic pain
• Chronic illness
• Irritable bowel syndrome
• Headaches
• Migraines
• Menstrual cramps
• Tinnitus
• Fatigue
• Restless leg syndrome
• Fibromyalgia
• Chronic fatigue syndrome
• Raynaud's syndrome
• Phantom limb pain
• Cancer treatment side effects
• Chronic obstructive pulmonary disease (COPD)
• Asthma
• Allergies
• Hypertension
• Diabetes
• Cardiovascular disease
• Crohn's disease
• Ulcerative colitis
• Multiple sclerosis
• Parkinson's disease
• Alzheimer's disease
• Dementia
• Eating disorders
• Body dysmorphia
• Trichotillomania (hair pulling)
• Skin picking
• Gambling addiction
• Pornography addiction
• Substance abuse
• Alcoholism
• Anxiety disorders
• Depression
• Obsessive-compulsive disorder
• Post-traumatic stress disorder
• Insomnia
• Sleep disorders
• Premature ejaculation
• Erectile dysfunction
• Anorgasmia (inability to reach orgasm)

What If Its A Traumatic Issue I Dont Want to Hear About in My Recording?

There are several ways of attending to these types of issues, at the hypnotic level. One is that often such traumatic events are so emotionally prominent in the minds of the person concerned, these issues can be referred to indirectly - without actually needing to be referred to (directly) at all. It is then attended to, via targeted positive hypnotic commands, designed to release the issue without causing any further emotional disturbance.

Otherwise I can use subliminal content to deal with issues purely at the subconscious level, so you never need to consciously hear about any such event being vocally mentioned aloud. This often works well with extremely traumatic events. However, I often manage to use the first method quite successfully for these as well.

Both options are generally highly effective - and sometimes I may use a combination of both techniques if the client is open to this hypnotic approach for their recording.


Further Testimonials

"As a competitive athlete, I recognize the value and impact of developing the mental side of sports.  The difference between the great athletes and the next is usually mental toughness, and performance under pressure.

I initially purchased one of Craig's hypnotic products for self esteem.  My thought was that self image and confidence are critical components of what I want to develop.

This program from Craig is really very good.  I quickly realized that I wanted a more specific tool for my sport, American Trap Shooting.

I worked with Craig to develop a customized program that I can use daily.  Over time this program develops confidence, performance under pressure, a process focused mind set that develops great habits and self-speak to move to the next levels of my sport.

I was amazed how in tune Craig was with my sport and how he was able to include my technical and mental processes into a program that works.

As I move forward I am sure I will modify my program to accommodate my development and needs.  When that time comes, I will call Craig. Thank You !!! Thank You!!! Cheers!"

Michael (West Coast) USA

"I can't praise Craig enough.  His recordings have helped me rediscover my love for surfing.  After sustaining a few setbacks I'm surfing like a grom again.   Thanks Craig for all your time and patience, you're a legend mate. ".
Davor, NSW, Australia

Get started right away or read on for further info - or email me (Craig) with any questions.