Personal Custom-Made Hypnosis Recordings
A "Remote Control" to Transform & Re-Design Your Life.

How Long are the Recordings?

The main recordings are the Daytime, or the Bedtime, recording (all the other recordings are purely for additional reinforcement if you wish to do so).   These two main recordings are almost identical, except with the Bedtime track you simply drift off to sleep afterward. .  So you can use either the Daytime or the Bedtime recording, or mix and match them - but no need to use both.

Length-wise - while it somewhat depends upon the amount of content required to address the issue(s), generally I keep the recordings to a maximum of the 20-25 minute mark.  The inductions (ie. the initial relaxation) used to be a lot longer, but now that the theta-level relaxation soundtracks are so much more effective, this has reduced the reliance on longer inductions, and this helps keep the recordings shorter and easier to use on a regular basis.  Plus, the regularity of using recordings makes the entire process continue to strengthen.

Will I Be in Control?

Absolutely, of course - you are in control at all times, as you are simply in a state of relaxation which you can exit at any time.   People are often surprised ‘trance-like’ states are not required (like in the movies). Also, being able to use the audio recordings regularly allows the subconscious to quickly understand what is required, and it soon often anticipates every word on the tracks - which means the relaxation often kicks in more quickly with the longer you use the recordings (often as soon as you put on headphones).

How Long Before I See Results?

This powerful process works from the inside out, and so speed of results depends upon several factors according to each person - eg. the type (and number) of issues being focused upon, how long the issues have been experienced, and each person's unique rate of mental acceptance to the hypnotic process.

The first positive changes tend to occur in how we are feeling and thinking, which then influence how we respond to the outside world. Or if it is physical changes you are looking for, these tend to occur once the internal changes have occurred.

In general however - with regular use of these recordings, most often you begin to notice internal changes over the first weeks to the first month (or can be much sooner).   However, as these recordings generally deal with long-term permanent change, sometimes it can be longer before any noticeable changes take place, and when the tracks are taking full effect - though some people experience improvements much earlier, as everyone is different.   The delay before the results take place is due to the old 'programming' putting up resistance before the new programming kicks in.  

How Do the Subliminal Versions Work, And What Content is On Them?

These are optional recordings, that may come in handy for additional reinforcement - they contain only your own personal hypnotic suggestions (produced from the script I write for you - which you will have edited, personalized, and OK'ed before it is ready to record), but the main difference is that the audio is playing 27 decibels below normal hearing level, so all you consciously hear is the soundtrack playing - while your subconscious absorbs the suggestions playing quietly underneath.

Needless to say, there is strictly no other content added to these tracks whatsoever (ie. religious, political, marketing or otherwise), except for your own personal hypnotic suggestions.

Subliminals also work well for those who are addressing deeply sensitive or private issues - which often come in handy when clients are addressing any kind of traumatic event, as they can do so without consciously hearing that event being mentioned or referenced. This means the event is not being brought to their conscious attention, while you are in the process of dealing with it at the subconscious level.   Some also like to ensure family or friends do not hear any sensitive information if their recording happened to be playing aloud with others around. 

Many clients actually prefer subliminals to regular hypnotic recordings, and often swear by their effectiveness.

What if My Issue is 'Embarrassing'?

No issues are embarrassing from my viewpoint, so do not worry about this - and most often I have dealt with them hundreds of times before. These issues are simply the very things that make us human, and for that reason alone we deserve to be treated with the greatest respect. 

So never hesitate to clearly detail what you have been going through, and what you wish to achieve - there will never be any judgment from my end of things, whatsoever - and the process is 100% confidential.   I am here to serve - and use my expertise and experience to provide you with a powerful tool to help you to overcome your challenges and achieve your goals.

What if I Have A LOT of Issues to Work On?

While the more issues we focus upon will somewhat lessen the intensity of the hypnotic process, compared to focusing on a smaller number of topics - often various topics can be combined fairly easily to make it achievable to combine many aspects into your script and recordings. Others simply prefer to focus on the major topics and maybe come back later for another recording on other aspects (as there are major discounts on your second recording onwards).

Otherwise there is also an additional option of adding a dedicated ‘subliminal’ track to your recording, which can be used for any information we do not manage to fit onto your main recording (as I an careful not to make tracks overly long, to ensure they can be conveniently used to fit into busy lifestyles). These tracks play silently and simultaneously underneath your recordings (which only your subconscious can hear).

What if My Issue is Urgent?

This is often the case, however if there is a major timeline or particularly urgent situation involved, I always do my best to expedite the process in order to organise your scripts and recordings as soon as possible - and at times have been required to organise recordings in 1 day or less.

Explaining Your Situation - via Email

The first stage of the process is the simple act of giving yourself some quiet time to reflect and write about your situation, and any new qualities you require to deal with your challenges, any issues to be overcome, and what you wish to achieve from the recordings.   This process can itself help to begin releasing some issues, as the writing process is almost a way of downloading, accepting and acknowledging them - which is a great preparation for dealing with them with the recordings.

While some people simply provide short clear directives, many clients unexpectedly find themselves almost writing a virtual thesis, on autopilot - creating a long an detailed history of how they reached this point, and what they would like to change.   (This often occurs when the subconscious takes over and virtually downloads its information into written form - sometimes called automatic writing).

Transferring your thoughts into written form helps prepare your mind for the following stage in a day or two - ie. reading through, mentally processing, and editing the personalized hypnosis script I prepare for you.   This process also represents taking control of your life, and the new directions you are now taking.

This process works far more effectively than communicating via phone or zoom, for several reasons.  Firstly, it begins the mental preparation for your future recordings.   Secondly, the emails allow me to blend some your own natural wording, phrasing and language into the script, which allow the tracks to resonate on a more personal and effective level.

Thirdly, it also allows clients the privacy and anonymity to more easily communicate sensitive details that may feel too personal to discuss by phone or video (and all correspondence is treated with the utmost confidentiality).   My replies are always quick and detailed, so there is minimal delay in communication.   Last of all, it allows me to immerse myself in the work without interruption to the flow of the process.   If you have any questions, you simply send them through via email and I am in touch as soon as humanly possible with all the answers you will need.

How Do You Take Part in the Process?

In several ways, and both quite powerful processes. Firstly you are taking part by writing out your situation or issues, and what you wish to achieve from your set of audio recordings.   For some, this may be simple short bullet points, while others find they automatically embark on a long detailed version of events, which is excellent for preparing the mind for change.

Then, the second part of the process happens after I create, and email you, the initial first draft of your personal script - this is where you can make changes and suggestions to the script, adding and deleting words and phrases, and simply personalizing the script so it better reflects you, who you are, and your life situation. This dramatically increases the impact of the scripts and recordings - and so your personalized input is invaluable to the process.

The reason why this aspect is so important is that different people often associate particular words, sentences or topics completely differently to others (depending upon their own unique life experiences).   So that is why I email you the first draft of your script to look over, and make suggestions - simply because nobody in the world knows you better than.. you.   So you have the power to change or remove any words or phrases you might interpret to be ‘negatives’, during this editing process - as this way, we ensure there are no distractions to interrupt the successful flow of the hypnotic process.

You can also freely add any details that may inspire you personally - inspirational quotes, past achievements, people or events that inspire you - anything that helps to trigger positive thoughts and motivation within you.   Often people are completely happy with the first draft I write, and require few changes (as one of my strongest abilities is being able to intuitively write scripts which target each person's precise individual needs) - while others often like to make lots of edits.  Both responses are perfectly fine - it's all about ensuring the finished product resonates powerfully with you and your values.

Editing Your Own Personal Script

Once I have constructed and emailed you the 'first draft' of your own personal script - firstly you read through and mentally process the personalized hypnotic content I have prepared for you.   This can often trigger new thoughts and ideas, in regards to areas of the script you would like hone and amend more closely to your circumstances - to better reflect yourself, and your life situation.  You then go ahead and make whatever changes, or suggestions, you like (to the script) before emailing it back to me.   This process also help you take control and ownership of your new life ahead, by taking part in the creation of the very transformational tool that will go forward with you into the future.

Do You Have a Voice and Soundtrack Audio Sample?

Voice / Theta Soundtrack Sample

Below is a sample of my voice and the theta-level background soundtrack I use on your hypnosis recordings.

Simply click the 'Play' symbol to start the soundtrack.

Can I Buy Just One Track?  Why Dont the Extra Recordings Cost Extra?

The cost of one track, along with everything involved in its creation such as scriptwriting, recording and sound editing, costs $135 - the five additional recordings I voluntarily provide are 100% complementary / no charge.   These, as well as your main recording, are all produced from your one single original 'master' file I create.   As many people are so busy nowadays, I found they did not always have time to use a single recording at a set time in the day - so I found it more effective to provide multiple track options, to ensure my clients were able to successfully listen to any one of their personalized recordings at some preferred time in their busy days and hectic lifestyles.  It has always been more important to me to know they were using them, and this is my way of ensuring they do.   Over the years I found more effective and less time-consuming ways to produce these, so I have managed to find ways to do this without the need to charge for the extra tracks.

What Does the 'Custom Recording + 12-18 Month Update' Include?

As people's goals change over time, this option includes another complete fresh set of scripts & recordings, any time within approximately 18 months (ie. additional to those I construct for you this time around).   Many clients often have very different goals down the track, particularly once they have achieved their original goals, or overcome their original issues.

This includes the same full scriptwriting and audio process that happens when creating your original set of recordings.   Both processes are identical (the content of the audios are usually different, of course) though the second package is heavily discounted.

Can I Get Stuck In a Trance?

No : ) Dont worry, you naturally experience theta-level relaxation every single night you are drifting to sleep, and your awareness is still quite strong during this process. So if, for instance, your recording stopped playing while you were in the relaxed state, you would simply awaken safely and naturally every time, without any problem.

Private Consultations VS Recordings - Why Recordings are More Effective Than Private Consultations

This is the case for a variety of different reasons, listed below.

1. Consistency

Hearing your hypnotic suggestions daily, or as regularly as you like, over any period of time you wish, embeds the positive commands within the subconscious far more easily and effectively than a few-spaced apart consultations. You also have the option of revisiting the tracks any time in future if you ever feel the need for a top up.

2. Brainwave Technology

The latest breakthroughs in brainwave technology mean that deeply relaxing theta-level, binaural-beat soundtracks maintain a constant level of brainwave relaxation, perfect for hypnosis - and embedding the positive suggestions you hear on your recordings, to bring about the changes in your life.

Consultations provide only an initial induction (or guided relaxation) to open the subconscious mind to positive suggestion - but unfortunately this level of relaxation constantly fluctuates during the session, which tends to open and close the window to the subconscious. This means some hypnotic suggestions are accepted within the mind, while others are not, during private consultations.

3. Personalization & Control of Your Hypnotic Content

In your recordings, you are a part of the process - in regard to creating the hypnotic content that you will be hearing. This means you are provided an exact written script of your hypnotic suggestions, which you are then encouraged to look over, and feel free to personally edit, add to, make suggestions, make deletions, and personalize if you wish - as this helps to make the hypnotic commands far more relevant and impactful to you, and your life. Because only you truly know your own situation, and life.   This gives you a great deal of control and knowledge over the suggestions you wish to embed (and those you do not).

In a private consultation, your hypnotherapist chooses the hypnotic commands they wish to use, at that very moment while you are in the relaxed state - you do not have any say or influence over this content.  While you would certainly provide them the initial brief as to what you wish to address before going into the hypnotic state, you do not actually have any level of control over the content, words, phrases or process, whatsoever.

4. Convenience

Accessing your personal recordings on your phone, complete with a variety of different tracks which allow you to use them at any time of the day, makes it much easier to access the hypnotic process - compared to making and driving to appointments, find parking spots, etc.

5. Cost

A set of recordings is a far less expensive, one-off cost - compared to ongoing consultation fees - plus you can use your tracks for as long as required, at no extra cost.

Further Testimonials

"As a competitive athlete, I recognize the value and impact of developing the mental side of sports.  The difference between the great athletes and the next is usually mental toughness, and performance under pressure.  I initially purchased one of Craig's hypnotic suggestion products for self esteem.  My thought was that self image and confidence are critical components of what I want to develop.

This program from Craig is really very good.  I quickly realized that I wanted a more specific tool for my sport, American Trap Shooting.

I worked with Craig to develop a customized program that I can use daily.  Over time this program develops confidence, performance under pressure, a process focused mind set that develops great habits and self-speak to move to the next levels of my sport.

I was amazed how in tune Craig was with my sport and how he was able to include my technical and mental processes into a program that works.  As I move forward I am sure I will modify my custom program to accommodate my development and needs.  When that time comes, I will call Craig. Thank You !!! Thank You!!! Cheers!"

Michael (West Coast) USA

- Get started right away!

- Email me (Craig) with any questions.