Personal Custom-Made Hypnosis Recordings
A "Remote Control" to Transform & Re-Design Your Life.

* Includes 5 Bonus Personal Recordings (value $300)

Over the Past 25 Years I Have Created Customized Hypnosis Recordings Targeted To My Clients'  Vast Range of Exact Needs. You Name It, I Have Created Them... 

Long-Term Issues, Life Improvement, Fears / Negative Patterns, New Habits / Abilities, Sports Athletes, Business issues, Training the Brain for Success...

  Mind Training Success

As a clinical hypnotherapist, the reinforcement of the recordings gives far more effective results than private consultations.

My clients find the 'contactless' process far more convenient & cost effective - no appointments, travel or parking required.

My services are quick, efficient, personalized, and extremely confidential - as I regularly with deeply sensitive and personal issues of every kind.

My recordings work at the deepest level to dissolve barriers and reduce resistance to change, so life can once again flow naturally and easily.

This is the quick and easy process...


1. I Create Your Own Personal Script

* After you email what you require (more on this below), I go to work & construct the first draft of your personal 'script', which I email to you within a day or so.

* You make edits, changes and suggestions to personalize and tailor the script to your exact needs. (After all, this script is being produced specifically for you, no-one else.) Once the script is to your 100% satisfaction...

  audio recording

2. Creating Your Recordings

* I record your script - which establishes your 'master' audio file, from which I create your entire set of audio MP3's (including 5 bonus recordings) blending your customized content with powerful theta-level soundtracks.

Your recordings are now ready to be sent to you, instantly via an email download link.


3. Complete!
(2-4 Days)

* You receive your download link to your 6 recordings, along with detailed email instructions about how to use them, play them from your phone, etc.

And as you move forward in your life, the transformations continue to strengthen - becoming a natural part of your everyday life.

Just a few of the areas I work in...

Self Help

All areas of self improvement - just a few below..

  • Weight Loss
  • Positive Mindset / Behavior
  • Release Destructive Habits
  • Self Esteem
  • Major Health Issues
  • Wealth Mindset
  • Relationships
  • Fears / Phobias
  • Stress / Relaxation
  • Habit Changes
  • Sexual Issues
  • Addictions
  • Trauma & Surgery Recovery
  • Spiritual Development
  • Mental Health
  • Insomnia
  • Substance Abuse
  • Accelerated Healing
  • Study Skills
  • Many uncommon issues (all kinds)

Sports (all)

Just a few aspects athletes often need to improve..:

  • Nervousness
  • Concentration
  • Intimidation
  • Accuracy / precision
  • Speed
  • Technical skills
  • Consistency
  • Bad habit removal
  • Mental clarity
  • Automate responses
  • Pain management
  • Discipline
  • Nutrition
  • Training motivation
  • Accelerated healing
  • Following coach advice
  • Your inspirations
  • Whatever you need to succeed!


Just a few aspects business people often wish to work on:

  • Sales
  • Creativity
  • Concentration
  • Leadership
  • Assertiveness
  • Mental clarity
  • Speaking
  • Organization
  • Time management
  • Difficult clients / colleagues
  • New positive habits
  • Executive Stress
  • Decision making
  • Intuition for business
  • Mental stamina
  • Speed of work delivery
  • Efficiency
  Mind Training Success

Personal Custom Hypnosis Recording

$300   $135

Includes $250-$300 of bonus recordings, to provide added convenience for busy lifestyles.

The process is entirely about you - providing you the best possible product, at the lowest achievable price, to help you achieve your goals and overcome your challenges.   This is why I include your input, thoughts, observations, edits, additions, changes & suggestions in the process (because no-one knows your own situation better than yourself).

You have final say on the content of your recording, because they are tailored to your exact needs.

And instead of just one recording, I create a set of customized recordings for you - to provide greater choice, flexibility and freedom to listen at whatever time best suits your day.

Over the years I found that a set of recordings provided much stronger outcomes for my clients, as they were far more likely to continue to use them than just one single track, particularly the Bedtime version of your main Daytime recording, though some of the additional 'reinforcement' and subliminal tracks are also extremely popular (more on those below and in the FAQ).

Here are the major benefits which make the process work so effectively...

Mind Training Benefits

Ongoing Benefits

* Convenience

- you can use your recordings in the convenience and privacy of your home, or anywhere - from your phone or tablet.   No appointments, parking, or face to face sessions are ever required - the creation process is all achieved extremely effectively via email, and from then onward you have your own personal recordings to use regularly for as long as you need.

* Massive Reinforcement

- you cannot overstate the advantages that regular or ongoing repetition and reinforcement, your personal recordings provide - for as long as you require, and at no additional cost - are extremely substantial, and simply cannot be ignored.  It is a well-established scientific fact that the subconscious responds strongly to repetition - and that is exactly what our recordings provide - as little or as long as you need them, until you achieve your goals.

* Address Specific, or Multiple, Issues

- You can address one, or multiple issues, with the recordings... whatever issues you wish to work on.   I am highly skilled at hypnotic language, and can weave various different aspects into your content with great ease.  And if you prefer, I can even add an additional subliminal track with your 'priority' content, to play silently on a loop, underneath the entirety of your recordings (more on this in the FAQ).

* You Are In Control of the Content On Your Recordings

- you have complete control over the content in the hypnotic suggestions and visualization on your recordings.

* Powerful Theta-Level, Binaural Soundtracks used for Deep Relaxation

- Beautiful and extremely powerful binaural theta-level soundtracks are added to your personal hypnosis recording to increase relaxation and the effectiveness of the recordings.  So you never need worry if you are 'relaxed enough' - it's all taken care of.

* MP3's Play on Phones / Devices

- your recordings are sent to you via email with a download link - for use on smartphones, devices, mp3 players, even burned to CD or played directly from your computer.

* Flexibility / Options

- as every person and their life experiences are all totally unique, a big part of what I do is brainstorming the best possible solution to a variety of unique and delicate situations. So possibly you may prefer other options - such as 100% fully-subliminal recordings, or to completely write all your own content, or maybe further boost your recordings with an additional track of custom subliminal content running silently in the background.   All these options and more, are available to you - so feel free to suggest what you need.  All questions are good questions.

  Woman wearing headphones

* Save Thousands in Consultations

- these recordings most often work more powerfully than private consultations due to ease, regularity and continuity that the freedom of personal recordings allows.  Plus I provide your additional 5 recordings (more info on these tracks below) while others charge $250-1500 for one single recording!

* Discreet, Confidential & Ironclad Privacy

- this is the best process for safely addressing confidential, sensitive issues without the need to meet anyone face to face, with the freedom of listening to a personalized recording from your phone or tablet, from the convenience of your own home.

For 25 years I have been deeply entrusted by my clients to ensure their information is bound by the utmost privacy and confidentiality, and I regard all email communications with an unbreakable bond of trust which remains purely between myself and my client.

In the same way, clients deeply appreciate zero judgment from my side of things - as I do not regard any problem, issue or situation as awkward or embarrassing in any shape or form - which allows them to relax and be as straightforward as they wish, to ensure I have the correct information to ensure their recordings are perfectly tailored to their exact situation.   There are very few issues I have not seen or worked with over the past 25 years - many, many times before.   These are all simply part of the wonderful diversity and complexity which make us as human beings so immensely unique.

* Full Instructions & Customer Support Provided - by the Creator of Your Recording

- you are provided with full instructions on how to use all of your hypnotic recordings, and any questions you may have will be answered clearly and promptly - before, during, and after the process.   Make no mistake, I will always be available via email for any questions you may have, at any time.

Get started right away or read on for further info - or email me (Craig) with any questions.

As opposed to pre-recorded generic recordings, many times you need the recordings to be targeted more directly and personally to you, and your situation - because many people's requirements are simply absolutely unique.   This is where custom hypnosis recordings are one hundred times more effective than generic recordings. 

No matter what you need - these can be easily created for you personally by myself, Craig Townsend (Dip. Clin. Hyp.).  These custom hypnosis recordings are designed to help you achieve your goals, overcome particular problems, create positive new habits, beliefs, automatic reactions and a powerful new mindset.  Here's a few opinions of my work from over the years...


"Craig Townsend hits the bullseye with pretty much one shot.   On top of being a master of the hypnotic language, Craig has been extremely prompt, efficient, and just overall great in his communication with me.

I first came across him when I downloaded a sports hypnosis track from his site.  After I realized how good his sports hypnosis was, I decided to take a gamble and turn to him for a custom hypnotic recording for career confidence.

Right away he went above and beyond, and provided me with SIX different personalized recordings for me to use - all for a very reasonable price.

Man wearing headphones

Not only do I have different personalized sessions for different times of day now, but I also have some to listen to while I sleep and even when I drive.

He has quickly turned me into a believer and a repeat customer, and I hope to work with him again for all my hypnotic needs.

Oh, and one last thing... everyone else might hate me for this, but I honestly believe Craig should be charging MUCH MORE for his personalized hypnosis sessions... they're damn good! :) ".

Jon Reyes
San Diego, California, USA

""It made an amazing difference to me to have a recording that mentioned me by personally by name, directed to my own goals".
B. Jamison, PA

"It was crazy how quick, easy and smooth the whole process was.  Craig just seemed to tap into exactly what I needed".
A. Klinger

"So I placed 2nd in the worlds BJJ and I owe a large part to the mental training customized recording u made for me.  This will always be a staple of my competition prep.  I'm impressed with the quality, speed and professionalism, and you can quote me on that!  Thks again".
Clinton Grim, CA
2019 Master Worlds 2nd place

Hi Craig, I just downloaded all the recordings to my iPhone.  Once again, you’re the best.  Your help is so important to me, and very much appreciated.  Hope you keep on going for many years to come because I’ll need you again in the future!  Thanks for your words of encouragement :-)  You can use any of my messages as a reference.  It’d be a true honor.  All what I said is true and more".
Ivan Muniz-Brown, CA

"I have shared my outstanding experience with you and your services.  Craig is brilliant, truly gifted and capable of incredible things".
Ryan Niddel, OH

Footnote: I later discovered Ryan spoke about his experience with my recordings in his podcast '15 Minutes to Freedom', in the episode E525 called 'Self Worth' (skip to the 6 minute mark).

"I just wanted to share my experience, and help, received by Craig Townsend and thank him for my custom hypnosis recordings which are already making massive improvements in my aim to get through some addictions / habits. I explained the 7 addictions / habits to him and amazingly in only 3 days I received my hypnosis recordings for the days and for the evenings.

His responses to any questions are quick, the recordings arent too long either, about 20 mins or so which I have found are easier and more effective than long hypnosis sessions. So I want to thank Craig for his help and cant recommend him enough. Also his rates are cheap for the service he provides, you definitely wont be disappointed".
Bill Maze, UK

Hi Craig, I just wanted to let you know that I notice whenever things begin to unravel for me, I go back to your recordings and they never fail to get me over panic and PTSD reactions so I can quickly get back on track".
M. Klineman, VA

I knew about Craig for several months before I decided to pull the trigger to collaborate with Craig.   I was hesitant to spend $135 to have someone send me a few pre-recorded tracks with my name in them.   I actually looked into and downloaded some software to try this exercise myself.  It is surprisingly much harder than I anticipated to create quality tracks with my voice properly mixed.

To fill the curiosity that had been building up I emailed Craig and from that first email Craig made me feel like I was the only client he was working with.  He spent time writing thoughtful and surprisingly long emails to draw out my past experiences and goals for this exercise.   He made me feel confident and heard every step of the way.

Craig always responded to emails within a few hours and kept me updated with where we were in the process.

He has a true gift in both listening and writing.   I promise you will be happy working with Craig.  I highly suggest you reach out to Craig! This is so much more than a recording.  Craig has already helped get me to the next level of a better self and I have not even began listening to the tracks.  Just the initial discovery exercises provided me much value.   I am so excited to see what the next few months bring.
M. Kopper, OH, USA

"Both your voice and the backgrounds are exquisite: I love how you use different backgrounds for different purposes. Your voice, together with the background, puts me instantly into this other-worldy kind of calm receptivity; it's like I'm in that ocean of peace you talk about, and the words you speak surround me, and permeate me, and they feel so believable to my mind!".
Arlene Taveroff, QC, Canada

"Look no further and hire Craig! He was super responsive and listened carefully to my goals and what was important to me. He created a first draft for my review in less than 24 hours, and had my 2nd and final draft ready just hours later.

He also supplies different types of audio, for different kinds of situations. Some are with audio, some are subliminal. Some have relaxing binaural beats, others do not. So I actually got 8 MP3s for the price of one! Affordable, easy, fast, efficient, and a very nice guy on top".
Lorenzo E. CA, USA

(Further testimonials available in the FAQ, further below).

The cost of a personalized, custom recording to address your exact needs (along with the 5 additional extras included) is all-inclusive of the writing of your personal script, recording your script, the sound editing to create your mp3s, and making the recordings available to you by download - with the freedom to use them on any device, smartphone or tablet you wish.  This can all be arranged for just $135 (and any further recordings in future - are only $99 once you are an existing client).


Your Personalized 'Extras' (total value $300)

These are the recordings I provide you - including the 5 bonus extras, to provide you with maximum options for your lifestyle:

1. 'Daytime' version (theta level recording)
- this track can be used any time during the day or evening.

Plus these extras:

2. 'Bedtime' version (theta level recording)
- a track you can drift off to sleep to, after it fades out at the finish (and no problem if you fall asleep before the finish, as your subconscious still absorbs the suggestions)

3. 'Quick Hypnosis' (theta level recording)
- for busy days, which can be used to relax quickly and get a faster version of the instant benefits of your custom hypnotic recordings.

4. 'Sleep Subliminal' recording (theta level recording)
- of your own hypnotic suggestions, which you can play at night as you go to sleep. You drift to sleep to a beautiful binaural, theta-level relaxation music soundtrack - as your personal hypnotic suggestions (identical to those in your other recordings) play silently underneath, which increases your mind's absorption of the positive commands.

5. 'Awakened Subliminal' recording (beta level recording)
- a daytime version of your Sleep subliminal, which some like to play in the background as they are working. To ensure it is safe to use any time of the day, I use a 'beta-level' soundtrack - which allows this track to be used any time for extra reinforcement - working, driving, etc (and an extra bonus is that no-one else is able to hear your hypnotic content either).

6. 'Alert Reinforcement' (beta level recording)
- you can safely play this track any time of the day - walking, working out, driving, whatever.  Unlike the two subliminal tracks above where the suggestions are placed below normal hearing level, this is a vocal track you can listen to or simply play in the background.

These 6 tracks ensure you always have a personal recording to conveniently suit your busy days and lifestyle.

Get started on your own personal, customized program below - or if you would like more info, testimonials, or a voice / soundtrack sample, scroll down further below.

There is also an additional option - where you can order your custom recordings with a '12-18 month update' (the 2nd set of recordings are half-price, and can be used to update your initial recordings any time within 18 months, as your needs change.

The following process takes place:

1. Your order will be processed securely by PayPal (all credit cards - or use your PayPal account)
2. You will be prompted to send through details of what you require, barriers to be overcome, etc - via email, and Craig will be in touch with you shortly.
3. You will instantly receive your official email receipt, from PayPal.

Customized Hypnosis Recording

$300   $135

Includes $250 of bonus recordings, to provide added convenience for busy lifestyles.

Custom Hypnosis Recording +
12-18 Month Update

$600   $199

Custom recording plus includes a (half-price) full update of your recordings anytime within the next 18 months, and $500 of bonus extras.

More Info.. (plus FAQ below)

Key to Success - Get A Personal Custom Made Hypnosis Recording - For Your Exact Needs  

These recordings are created for you often within just a few days, personally by myself, Craig Townsend (Dip. Clin. Hyp.) - and I tailor the recording to you and your exact needs (and you play a part in the process as well).

You begin the process by quietly reflecting upon what you require from the recordings, and outlining your issues, needs and goals via email - this exercise forms part of the mental preparation for dealing with these issues once your recordings are completed.

After receiving your email detailing your needs, I go to work and construct the first 'draft' of your script (ie. the unique content to be used for your future recording).   To ensure I target your personal requirements perfectly you are emailed the various the updated versions of the script (as it develops), which allows you to edit and personalize the script - and your upcoming recordings.

Once you give final approval that you are 100% satisfied that everything has been covered to your satisfaction, the script is then recorded into audio format.

As well as the main recording, I then create the extra (complementary) versions, so they will be flexible with your lifestyle - all-inclusive for $135 (value $235) - ongoing benefits, and tailored purely for you, to suit your exact needs.

Everyone is different in regard to how the results arrive for you.   For some, the results occur steadily and gradually, and then look back and realise just how far you’ve come - while for others, the results start gradually but then take a quantum leap forward, and you can almost feel the shift occurring.

Both ways finish in the same destination - ie. where you want to go.

See the 'FAQ' below for answers to some frequently-asked questions, otherwise..

Feel free to contact me with any questions


Craig Townsend

Frequently Asked Questions

How Long are the Recordings?

The main recordings are the Daytime, or the Bedtime, recording (all the other recordings are purely for additional reinforcement if you wish to do so).   These two main recordings are almost identical, except with the Bedtime track you simply drift off to sleep afterward. .  So you can use either the Daytime or the Bedtime recording, or mix and match them - but no need to use both.

Length-wise - while it somewhat depends upon the amount of content required to address the issue(s), generally I keep the recordings to a maximum of the 20-25 minute mark.  The inductions (ie. the initial relaxation) used to be a lot longer, but now that the theta-level relaxation soundtracks are so much more effective, this has reduced the reliance on longer inductions, and this helps keep the recordings shorter and easier to use on a regular basis.  Plus, the regularity of using recordings makes the entire process continue to strengthen.

Will I Be in Control?

Absolutely, of course - you are in control at all times, as you are simply in a state of relaxation which you can exit at any time.   People are often surprised ‘trance-like’ states are not required (like in the movies). Also, being able to use the audio recordings regularly allows the subconscious to quickly understand what is required, and it soon often anticipates every word on the tracks - which means the relaxation often kicks in more quickly with the longer you use the recordings (often as soon as you put on headphones).

How Long Before I See Results?

This powerful process works from the inside out, and so speed of results depends upon several factors according to each person - eg. the type (and number) of issues being focused upon, how long the issues have been experienced, and each person's unique rate of mental acceptance to the hypnotic process.

The first positive changes tend to occur in how we are feeling and thinking, which then influence how we respond to the outside world. Or if it is physical changes you are looking for, these tend to occur once the internal changes have occurred.

In general however - with regular use of these recordings, most often you begin to notice internal changes over the first weeks to the first month (or can be much sooner).   However, as these recordings generally deal with long-term permanent change, sometimes it can be longer before any noticeable changes take place, and when the tracks are taking full effect - though some people experience improvements much earlier, as everyone is different.   The delay before the results take place is due to the old 'programming' putting up resistance before the new programming kicks in.  

How Do the Subliminal Versions Work, And What Content is On Them?

These are optional recordings, that may come in handy for additional reinforcement - they contain only your own personal hypnotic suggestions (produced from the script I write for you - which you will have edited, personalized, and OK'ed before it is ready to record), but the main difference is that the audio is playing 27 decibels below normal hearing level, so all you consciously hear is the soundtrack playing - while your subconscious absorbs the suggestions playing quietly underneath.

Needless to say, there is strictly no other content added to these tracks whatsoever (ie. religious, political, marketing or otherwise), except for your own personal hypnotic suggestions.

Subliminals also work well for those who are addressing deeply sensitive or private issues - which often come in handy when clients are addressing any kind of traumatic event, as they can do so without consciously hearing that event being mentioned or referenced. This means the event is not being brought to their conscious attention, while you are in the process of dealing with it at the subconscious level.   Some also like to ensure family or friends do not hear any sensitive information if their recording happened to be playing aloud with others around. 

Many clients actually prefer subliminals to regular hypnotic recordings, and often swear by their effectiveness.

What if My Issue is 'Embarrassing'?

No issues are embarrassing from my viewpoint, so do not worry about this - and most often I have dealt with them hundreds of times before. These issues are simply the very things that make us human, and for that reason alone we deserve to be treated with the greatest respect. 

So never hesitate to clearly detail what you have been going through, and what you wish to achieve - there will never be any judgment from my end of things, whatsoever - and the process is 100% confidential.   I am here to serve - and use my expertise and experience to provide you with a powerful tool to help you to overcome your challenges and achieve your goals.

What if I Have A LOT of Issues to Work On?

While the more issues we focus upon will somewhat lessen the intensity of the hypnotic process, compared to focusing on a smaller number of topics - often various topics can be combined fairly easily to make it achievable to combine many aspects into your script and recordings. Others simply prefer to focus on the major topics and maybe come back later for another recording on other aspects (as there are major discounts on your second recording onwards).

Otherwise there is also an additional option of adding a dedicated ‘subliminal’ track to your recording, which can be used for any information we do not manage to fit onto your main recording (as I an careful not to make tracks overly long, to ensure they can be conveniently used to fit into busy lifestyles). These tracks play silently and simultaneously underneath your recordings (which only your subconscious can hear).

What if My Issue is Urgent?

This is often the case, however if there is a major timeline or particularly urgent situation involved, I always do my best to expedite the process in order to organise your scripts and recordings as soon as possible - and at times have been required to organise recordings in 1 day or less.

Get started right away or read on for further info - or email me (Craig) with any questions.

Explaining Your Situation - via Email

The first stage of the process is the simple act of giving yourself some quiet time to reflect and write about your situation, and any new qualities you require to deal with your challenges, any issues to be overcome, and what you wish to achieve from the recordings.   This process can itself help to begin releasing some issues, as the writing process is almost a way of downloading, accepting and acknowledging them - which is a great preparation for dealing with them with the recordings.

While some people simply provide short clear directives, many clients unexpectedly find themselves almost writing a virtual thesis, on autopilot - creating a long an detailed history of how they reached this point, and what they would like to change.   (This often occurs when the subconscious takes over and virtually downloads its information into written form - sometimes called automatic writing).

Transferring your thoughts into written form helps prepare your mind for the following stage in a day or two - ie. reading through, mentally processing, and editing the personalized hypnosis script I prepare for you.   This process also represents taking control of your life, and the new directions you are now taking.

This process works far more effectively than communicating via phone or zoom, for several reasons.  Firstly, it begins the mental preparation for your future recordings.   Secondly, the emails allow me to blend some your own natural wording, phrasing and language into the script, which allow the tracks to resonate on a more personal and effective level.

Thirdly, it also allows clients the privacy and anonymity to more easily communicate sensitive details that may feel too personal to discuss by phone or video (and all correspondence is treated with the utmost confidentiality).   My replies are always quick and detailed, so there is minimal delay in communication.   Last of all, it allows me to immerse myself in the work without interruption to the flow of the process.   If you have any questions, you simply send them through via email and I am in touch as soon as humanly possible with all the answers you will need.

How Do You Take Part in the Process?

In several ways, and both quite powerful processes. Firstly you are taking part by writing out your situation or issues, and what you wish to achieve from your set of audio recordings.   For some, this may be simple short bullet points, while others find they automatically embark on a long detailed version of events, which is excellent for preparing the mind for change.

Then, the second part of the process happens after I create, and email you, the initial first draft of your personal script - this is where you can make changes and suggestions to the script, adding and deleting words and phrases, and simply personalizing the script so it better reflects you, who you are, and your life situation. This dramatically increases the impact of the scripts and recordings - and so your personalized input is invaluable to the process.

The reason why this aspect is so important is that different people often associate particular words, sentences or topics completely differently to others (depending upon their own unique life experiences).   So that is why I email you the first draft of your script to look over, and make suggestions - simply because nobody in the world knows you better than.. you.   So you have the power to change or remove any words or phrases you might interpret to be ‘negatives’, during this editing process - as this way, we ensure there are no distractions to interrupt the successful flow of the hypnotic process.

You can also freely add any details that may inspire you personally - inspirational quotes, past achievements, people or events that inspire you - anything that helps to trigger positive thoughts and motivation within you.   Often people are completely happy with the first draft I write, and require few changes (as one of my strongest abilities is being able to intuitively write scripts which target each person's precise individual needs) - while others often like to make lots of edits.  Both responses are perfectly fine - it's all about ensuring the finished product resonates powerfully with you and your values.

Editing Your Own Personal Script

Once I have constructed and emailed you the 'first draft' of your own personal script - firstly you read through and mentally process the personalized hypnotic content I have prepared for you.   This can often trigger new thoughts and ideas, in regards to areas of the script you would like hone and amend more closely to your circumstances - to better reflect yourself, and your life situation.  You then go ahead and make whatever changes, or suggestions, you like (to the script) before emailing it back to me.   This process also help you take control and ownership of your new life ahead, by taking part in the creation of the very transformational tool that will go forward with you into the future.

Do You Have a Voice and Soundtrack Audio Sample?

Voice / Theta Soundtrack Sample

Below is a sample of my voice and the theta-level background soundtrack I use on your hypnosis recordings.

Simply click the 'Play' symbol to start the soundtrack.


Can I Buy Just One Track?  Why Dont the Extra Recordings Cost Extra?

The cost of one track, along with everything involved in its creation such as scriptwriting, recording and sound editing, costs $135 - the five additional recordings I voluntarily provide are 100% complementary / no charge.   These, as well as your main recording, are all produced from your one single original 'master' file I create.   As many people are so busy nowadays, I found they did not always have time to use a single recording at a set time in the day - so I found it more effective to provide multiple track options, to ensure my clients were able to successfully listen to any one of their personalized recordings at some preferred time in their busy days and hectic lifestyles.  It has always been more important to me to know they were using them, and this is my way of ensuring they do.   Over the years I found more effective and less time-consuming ways to produce these, so I have managed to find ways to do this without the need to charge for the extra tracks.

What Does the 'Custom Recording + 12-18 Month Update' Include?

As people's goals change over time, this option includes another complete fresh set of scripts & recordings, any time within approximately 18 months (ie. additional to those I construct for you this time around).   Many clients often have very different goals down the track, particularly once they have achieved their original goals, or overcome their original issues.

This includes the same full scriptwriting and audio process that happens when creating your original set of recordings.   Both processes are identical (the content of the audios are usually different, of course) though the second package is heavily discounted.

Can I Get Stuck In a Trance?

No : ) Dont worry, you naturally experience theta-level relaxation every single night you are drifting to sleep, and your awareness is still quite strong during this process. So if, for instance, your recording stopped playing while you were in the relaxed state, you would simply awaken safely and naturally every time, without any problem.

Private Consultations VS Recordings - Why Recordings are More Effective Than Private Consultations

This is the case for a variety of different reasons, listed below.

1. Consistency

Hearing your hypnotic suggestions daily, or as regularly as you like, over any period of time you wish, embeds the positive commands within the subconscious far more easily and effectively than a few-spaced apart consultations. You also have the option of revisiting the tracks any time in future if you ever feel the need for a top up.

2. Brainwave Technology

The latest breakthroughs in brainwave technology mean that deeply relaxing theta-level, binaural-beat soundtracks maintain a constant level of brainwave relaxation, perfect for hypnosis - and embedding the positive suggestions you hear on your recordings, to bring about the changes in your life.

Consultations provide only an initial induction (or guided relaxation) to open the subconscious mind to positive suggestion - but unfortunately this level of relaxation constantly fluctuates during the session, which tends to open and close the window to the subconscious. This means some hypnotic suggestions are accepted within the mind, while others are not, during private consultations.

3. Personalization & Control of Your Hypnotic Content

In your recordings, you are a part of the process - in regard to creating the hypnotic content that you will be hearing. This means you are provided an exact written script of your hypnotic suggestions, which you are then encouraged to look over, and feel free to personally edit, add to, make suggestions, make deletions, and personalize if you wish - as this helps to make the hypnotic commands far more relevant and impactful to you, and your life. Because only you truly know your own situation, and life.   This gives you a great deal of control and knowledge over the suggestions you wish to embed (and those you do not).

In a private consultation, your hypnotherapist chooses the hypnotic commands they wish to use, at that very moment while you are in the relaxed state - you do not have any say or influence over this content.  While you would certainly provide them the initial brief as to what you wish to address before going into the hypnotic state, you do not actually have any level of control over the content, words, phrases or process, whatsoever.

4. Convenience

Accessing your personal recordings on your phone, complete with a variety of different tracks which allow you to use them at any time of the day, makes it much easier to access the hypnotic process - compared to making and driving to appointments, find parking spots, etc.

5. Cost

A set of recordings is a far less expensive, one-off cost - compared to ongoing consultation fees - plus you can use your tracks for as long as required, at no extra cost.


Further Testimonials

"As a competitive athlete, I recognize the value and impact of developing the mental side of sports.  The difference between the great athletes and the next is usually mental toughness, and performance under pressure.  I initially purchased one of Craig's hypnotic suggestion products for self esteem.  My thought was that self image and confidence are critical components of what I want to develop.

This program from Craig is really very good.  I quickly realized that I wanted a more specific tool for my sport, American Trap Shooting.

I worked with Craig to develop a customized program that I can use daily.  Over time this program develops confidence, performance under pressure, a process focused mind set that develops great habits and self-speak to move to the next levels of my sport.

I was amazed how in tune Craig was with my sport and how he was able to include my technical and mental processes into a program that works.  As I move forward I am sure I will modify my custom program to accommodate my development and needs.  When that time comes, I will call Craig. Thank You !!! Thank You!!! Cheers!"

Michael (West Coast) USA

- Get started right away!

- Email me (Craig) with any questions.