Information Resources - Index

Articles, MP3 Products, Free Downloads, Quotes, Scientific Research, Testimonials, and more

 

Self Help Index

A wide range of topics, and how hypnosis and mental techniques can influence most areas in our life - including health, business, relationships, sexuality, personal development, fears and phobias, addictions, and many others.

More Info

 

Sports Index

A wide range of articles specifically focusing on various different popular sports such as baseball, basketball, soccer, gymnastics, ice hockey, tennis, wrestling, martial arts and many others - and how mental training improves performance and results.

More Info

 

Motivational Quotes - Index

A vast array of Life Wisdom and Sports champions quotes for inspiration, covering most areas of life including health, business, personal development, as well as a wide range of different sports.

More Info

 

MindTraining Articles - Index

A wide range of articles about the mind, the brain, hypnosis, meditation, affirmations, visualisation and other mental techniques, along with vast scientific research, on how the mind can influence most areas of our life.

See Articles Index

 

Hypnosis MP3s - Online Shop

A huge resource of Self Help and Sports MP3 audio programs available, covering all areas of life and sporting performance. Any purchase gives you access to Lifetime 25-30% discounts on all our products, in our VIP Members Area.

Self Help - Online Shop

Sports - Online Shop

 

 

Customized Hypnosis Recordings

Personal recordings created targeting your exact needs, goals, barriers and challenges - self help, fears, phobias, business, health issues, success programming, sports success, and much more.

Custom Recordings Info

Or... For Creating a Digital Business Product

 

Free MP3s Downloads

PC - click and choose 'Save', then check your Downloads folder. 
iPhone - click and check your our Files app (click to open from zip file).

* '12 Minute Relaxation' (& Visualisation) mp3

* 'Drift to Sleep' mp3

Listen - Sports Audio

* 'The Power of Visualisation & Belief' - Craig Townsend explains how these transform performance.

Click the 'Play' symbol to start the audio.

 

 

Scientific Studies / Research - Relaxation, Meditation, Hypnosis

Scientific studies and research on how relaxation affects the heart, blood pressure, stroke, mental health, anxiety, stress, cognitive function, pain, attention and focus, the immune system, sleep and insomnia, longetivity and aging, IBS, urinary issues, cancer, diabetes and other health aspects.

Scientific Research / Studies

 

Lists

Best Of Inspirational...

* Books

* Songs / Music

* Movies

About Us / Testimonials

Information about founder Craig Townsend, and our site (online since 2000), as well as testimonials from clients about various products on our site.

Testimonials

About Us