Information, Quotes & Audio MP3 Resources

Motivational Quotes - Index

A vast array of Life Wisdom and Sports champions quotes for inspiration, covering most areas of life including health, business, personal development, as well as a wide range of different sports.

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Self Help Index

A wide range of topics, and how hypnosis and mental techniques can influence most areas in our life - including health, business, relationships, sexuality, personal development, fears and phobias, addictions, and many others.

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Sports Index

A wide range of articles specifically focusing on various different popular sports such as baseball, basketball, soccer, gymnastics, ice hockey, tennis, wrestling, martial arts and many others - and how mental training improves performance and results.

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MindTraining / Hypnosis MP3s
Online Shop

A huge resource of Self Help and Sports MP3 audio programs available, covering all areas of life and sporting performance. Any purchase gives you access to Lifetime 25-30% discounts on all our products, in our VIP Members Area.

SELF HELP | SPORTS

MindTraining Articles - Index

A wide range of articles about the mind, the brain, hypnosis, meditation, affirmations, visualization and other mental techniques, along with vast scientific research, on how the mind can influence most areas of our life.

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Customized Hypnosis Recordings

Personal recordings created targeting your exact needs, goals, barriers and challenges - self help, fears, phobias, business, health issues, success programming, sports success, and much more.

Custom Recordings Info

Live Online Chat Consultations

Creating a Digital Business Product

Free MP3 Downloads

PC: click and choose 'Save', then check your Downloads folder.
iPhone: click and check your Files app (open from zip file).

'12 Minute Relaxation'

'Drift to Sleep'

Listen - Sports Audio

Scientific Studies / Research

Scientific studies on how relaxation affects the heart, blood pressure, stroke, mental health, anxiety, stress, cognitive function, pain, focus, immunity, sleep, longevity, aging, IBS, urinary issues, cancer, diabetes, and more.

Scientific Research / Studies

Lists

Best Of Inspirational...

* Books

* Songs / Music

* Movies

About Us / Testimonials

Information about founder Craig Townsend, and our site (online since 2000), as well as testimonials from clients about various products on our site.

About Us

Testimonials

Information Resources - Index

Articles, MP3 Products, Free Downloads, Quotes, Scientific Research, Testimonials, and more

Listen - Sports Audio

Lists