Self Help Index
Deep Meditation States for Life Success, Stress / Anxiety
By Craig Townsend
Clinical Hypnotherapist & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
The amazing benefits of the very deepest levels of meditation have long been known, but until now had not been achievable without twenty years of practice and experience of the technique. But now, that has all changed...
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The theta and delta states are the deepest levels of meditation - related to stress release, vibrant health, personal growth, goal achievement, spiritual development, and much more.
Meditation is probably the most powerful personal development tool in the world today - and used since ancient times.
Deeper relaxation levels - such as theta and delta levels, have shown to have multiple benefits, well beyond mere stress relief.
For instance, deep meditation allows us to access deeply ingrained issues within us, which allows them to fully 'process' and integrate into our life - or be released from our lives forever.
Of course, there are also a lot of wonderful therapeutic benefits as well. It has multiple benefits for your health, personal development, mental clarity, spiritual growth, and much more - in fact, these days scientific research seems to be coming out with new benefits almost everyday.
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Top 12 Uses for Deep Meditation
1. Dramatic Stress and Anxiety Improvement
2. Overcoming Life Limitations
3. Enormously Boosting Health Levels
4. Increasing Prosperity
5. Enhancing Creativity, Clarity and Ideas
6. Improving Mental Skills, Memory
7. Releasing Past Emotional Trauma
8. Deepening Relationships
9. Boosting Energy / Overcoming Fatigue
10. Overcoming Depression
11. Deepening Spiritual Awareness
12. Conquering Anger Problems
The age-old problem has been - until recently, most people have given up on meditating in frustration, as they simply could not stem the tide of constant thoughts. No longer. Nowadays there are lots of audio options which take all the hard work out of meditation.
I have found that successful and time-poor business clients, in particular, prefer these soundtracks which literally meditate your mind without any effort, by relaxing your mind automatically and effortlessly.
Yes, this is regardless of whether you have meditated before, or not.
Finally society has reached a point where it is possible to transcend issues that have plagued us for generations, and to evolve to new levels of living, thinking, and being.
Theta level meditation soundtracks are designed to take all the hard work out of relaxing - and transport you into advanced levels of relaxation, easily and effortlessly.
These provide the most powerful meditation experiences available in the world today, and are designed to bring about highly relaxed states quickly and effectively.
Regular use of these powerful recordings can often create transformational changes to your attitude, emotional control and mental clarity, and other multiple benefits which flow on right throughout your daily life.
The longer you use these audios, the more the relaxation continues to deepen with each use, until it becomes an almost automatic response, or way of life, after a few weeks of regular use.
Meditating at this advanced level can bring emotional release for some, and the benefits of these powerful states are almost infinite, as they permeate right through every area of your life with a ripple effect of positive effects.
