Overcome Binge Eating Addiction - with Hypnosis
Regain Control Over Your Eating and Your Life
Binge eating is an issue that is far more prevalent that most people realize, and over time can become a deeply-ingrained part of who we are, unless we take steps to rid it from our life, right at the very source - which brings us to a few important questions:
Do Food and Overeating Create Stress and Health Issues In Your Life?
Does Food Dominate Your Thoughts Throughout the Day?
Are You Looking to Break Out of a Destructive Pattern, And Create Healthy New Food & Life Habits?
Hypnosis can help with these - a lot. It works at the deepest subconscious levels where all our habits and beliefs reside - which gives you access to changing them, from the inside, out.
Mind Training for Binge Eating MP3 Download
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Binge eating addiction is a destructive eating disorder which is now a common issue for many people around the world, and many go through their day in quiet desperation without seeking some form of help - whether it be from a friend, psychologist, dietitian or nutritionist.
Sadness, guilt and loneliness often follow a binge episode, and people sometimes prescribe themselves a form of ‘punishment’ afterwards to alleviate these feelings.
These can often be the more dangerous actions such as vomiting or the use of laxatives, rather than safer choices such as moderate exercise, or possibly (for example) consuming only vegetables for the rest of the day.
Some binge-ers in later stages manage the disorder by accepting their habit through spacing the binges out by several days - however, it remains a seemingly never-ending state of eating episodes, restless sleep, endless meal planning, and increasingly, social isolation.
This disorder affects the desire to enjoy a social life, to study, spend time with family or friends, and reduces any real enjoyment of life.
As these issues lie deep within our internal wiring, an effective way to overcome these issues is through self-hypnosis. This provides your powerful subconscious - the control center of your belief systems and automatic processes - a new 'blueprint' for a new healthy life.. a life no longer dominated, and pre-planned, by secret thoughts of food.
Willpower, alone, is not enough to break the pattern of binge eating disorder, as most often people find these results do not last in the long term, and the eating pattern returns once again.
This is because the inner blueprint - or our inner programming for body image, and food consumption, at the subconscious level - remains unchanged, and so eventually the same result is eventually repeated.
However, once you have your mind and body's inner software actively pointing you towards a healthier lifestyle, mindset, attitude and habits, it takes a great deal of the struggle out of your day, and out of the regular challenges that arise.
And as many people know only too well, this addiction can lead to a whole number of related health issues, as well as depression - none of which any of us want in our lives.
So it is highly recommended to have some help along the journey with this issue. This is not an issue you want to deal with alone, whether it be contacting a psychologist, counselor, or looking into hypnotherapy to create some new mental patterns and release the old ones.
Or for those who might like to begin with a hypnosis audio recording, you can check out my program at the link below.