About MindTraining.net
MindTraining.net was founded by Craig Townsend, a clinical hypnotherapist, performance coach, and Time Line Therapy (NLP) practitioner. He is the creator of NeuroFrequency Programming™ and the Multi-Track Transformation System™.
These systems combine advanced hypnotherapy techniques with layered mental training methods designed to support behavioural change, subconscious reconditioning, and peak performance development.
Craig brings nearly 30 years of experience across personal development and elite sport performance, specialising in subconscious training, habit change, confidence development, and performance mindset coaching.
His work focuses on developing structured audio-based training systems that help individuals embed new patterns of thinking, behaviour, and performance at a subconscious level.
His systems integrate clinical hypnotherapy principles, subliminal suggestion, brainwave entrainment (theta and binaural techniques), NLP, visualisation, meditation frameworks, Eastern contemplative practices, and the Silva Method.
His work spans stress management, anxiety reduction, habit formation, self-esteem, emotional regulation, focus and concentration, confidence building, and elite sports performance training.
Craig has worked extensively with international and professional athletes, sporting organisations, coaches, and elite performance environments over several decades. His sports training programs have been used at Olympic and professional levels.
His book Mind Training for Swimmers was selected as a Top 5 Must-Read by World Swimming Magazine.
His work has been published by the Global Professional Tennis Coaches Association (ATP/WTA), Swimming in Australia, and Nuotare Magazine (Italy).
Craig has also produced digital training programs for leading authors, coaches, and organisations in the personal development industry, including long-term work with global publisher Limitless Factor.
He has delivered corporate training and seminars for organisations including Fujitsu, Deloitte, and the Institute of Chartered Accountants, alongside private performance work with athletes and professionals.
Today, Craig focuses on developing advanced hypnotherapy and performance audio systems designed to support behavioural change, confidence, and peak performance.
He has created over 100 hypnosis and mental training audio programs and produces custom recordings combining hypnotherapy, binaural beats, and subconscious suggestion techniques.
Craig’s audio-based training systems have been used internationally for nearly three decades, and MindTraining.net is a long-established platform in hypnotherapy, mindset development, and performance coaching.
See References / Testimonials for client feedback and real-world results.