Develop a Positive Inner Dialogue / Vocabulary

See also our Affirmations List

The vocabulary of our internal dialogue, or your own inner thoughts - are often unknowingly far more negative in content, than we realise.

These are the countless inner conversations you have in your own mind each day - as opposed to your external dialogue speaking with others.

Partly this is because there are far more words in the English language which describe so-called negative feelings and emotions, compared to those which describe positive ones.

Words are very powerful, in so many ways - and so, for the benefit of balancing up the positive with the negative (at the very least) - not to mention the more far-reaching consequences such as the effect upon our mindset and future experiences (as our inner world ultimately reflects our outer experiences) - it is an important step that we transform these inner conversations with a greater and wider range of positive, uplifting words. These can create many different flow-on effects in our life.

Developing your positive vocabulary / inner dialogue strengthens both your own personal development - as well as creating more productive, descriptive and impactful conversations with others - ie. simply being a better communicator.

People generally tend to respond more strongly to words which evoke a deeper emotional impact, or a clearer mental picture in their mind.

And so this list below is designed to help increase the size of your 'positive' vocabulary, which can help to transform both your inner thoughts, and of course, ultimately flow on towards creating your external experiences - as we know our thoughts influence our decisions, and experiences.

To help to instill a new inner dialogue and positive vocabulary in your mind, it is best to play the long game, and work at it over a period of time.

So simply choose 3-5 words of your choice from below, and place these 'words of the month' on a post-it note on the fridge.

Then simply begin to incorporate these words into your everyday language, emails, texts etc for the following month, to instill them into your memory bank. And after the month is over, choose another three to five words, to use in your communications for the following month, and so on.

By the end of a year, you may have up to 150-270 new positive and uplifting words to express yourself with, in both your internal thoughts and external conversations.

And over the course of the next 2-5 years, you can pretty much completely transform your inner dialogue. And as these are the very thoughts which manifest the decisions and experiences in your external life, you can almost totally re-invent the course of your own future navigation.

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About Your Author: Craig Townsend
Clinical Hypnotherapist | Mental Trainer | Founder of NeuroFrequency Programming

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