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Sam Kerr - Motivational Soccer / Football Quotes, Mental Profile & Biography
Famous Mental Strengths: Fearlessness, Tenacity, Focus, Emotional Resilience, Work Ethic
Usual Methods of Mental Preparation:
Visualization, Mindfulness, Positive Self-Talk, Mental Imagery, Goal Setting Sam uses these methods to mentally rehearse her movements, goals and plays, and to remain in the moment so her focus remains strong.
"Mistakes are learning opportunities, not failures."
"Find strength in unity, we rise together."
"Stay hungry, stay driven, never settle."
"Confidence is the key to unlocking your potential."
"Respect your opponents, but never fear them."
"The mind is a powerful ally; train it well."
"Stay disciplined in pursuit of your goals."
"Composure in chaos separates champions."
"A strong mentality conquers any battlefield."
"Find joy in the journey, not just the destination."
"Adaptability is essential for success."
"Your attitude shapes your reality."
"Learn from defeat, but never dwell on it."
"Confidence comes from preparation."
"Stay patient; the best things take time."
"I’m a big goal setter. I write them down before the start of a season. I used to write them down in a journal but now I keep them in my phone. I have short and long-term goals, but I always make sure I include goals that are easy to smash because I feel this helps me along the way".
"Focus on the process, not the outcome."
"In every obstacle lies an opportunity."
"Stay composed in the face of adversity."
"Success demands mental strength."
"Embrace pressure; it's a privilege to feel it."
"Set your mind free, and your game will follow."
"Respect your opponents, but never doubt yourself."
"A resilient mindset is an unbreakable shield."
"Pressure reveals true character."
"The mind is the compass guiding your journey."
"Stay hungry for success, stay humble in victory."
"Win or lose, learn and improve."
"Mastery of self is the ultimate victory."
"Mindset: the ignition for peak performance."
"Resilience is the heartbeat of champions."
"Dream big, work hard, achieve greatness."
"Focus on what you can control, let go of the rest."
"Resilience turns setbacks into comebacks."
Champions Unlock Their Full Potential..
"The mind is a powerful thing. When I visualize success and see myself performing at my best, it becomes a reality on the field." Lionel Messi
"Visualization is a key part of my training. I imagine myself scoring goals and making a difference in every game." Cristiano Ronaldo
"When I was younger, I used to visualize myself scoring wonder goals, stuff like that. From 30 yards out, dribbling through teams. You used to visualize yourself doing all that, and when you're playing professionally, you realise it's important for your preparation". Wayne Rooney
"When I go to the press conference before the game, in my mind the game has already started". Jose Mourinho
Champions are Wired Differently...
- They Condition Their Minds - for: - Unbreakable Belief - Emotional Control - Laser Focus - Peak Performance - Resilience & Determination - Warrior Mindset - Thriving Under Pressure - Accelerated Improvement
The Neuroscience of Rewiring Your Brain
Take It To the Next Level. [Learn More]
Related Links:
* Related Article: Discover the Powerful Mind Techniques that Messi, Ronaldo, Neymar, Sam Kerr and Other Legends Used Throughout their Careers...[read more]
Your subconscious is the control center of peak performance.
It is 275,000 times more powerful than the conscious mind.
The winning edge starts from within, long before performance begins.
(See below for Bio.)
Sam Kerr - Biography
Sam Kerr is an Australian professional soccer player who plays as a forward for Chelsea in the FA Women’s Super League and the Australia women’s national team (the Matildas), which she has captained since 20191. She was born on September 10, 1993, in East Fremantle, a suburb of Perth, Western Australia to her parents – Roxanne Kerr (mother) and Roger Kerr (father).
Kerr is widely considered as one of the best forwards of all time in women’s soccer. As of 2022, she is the all-time leading Australian international scorer and is the all-time leading scorer in the National Women’s Soccer League (NWSL) in the United States. She is the only female soccer player to have won the Golden Boot in three different leagues and on three different continents – the W-League (Australia/New Zealand) in 2017–18 and 2018–19, the NWSL (North America) in 2017, 2018, and 2019, and the FAWSL (Europe) in 2020–21 and 2021–2022.
Kerr started her career at the age of 15 with Perth Glory where she played from 2008 to 2012 before moving to Sydney FC. In 2013, she joined the Western New York Flash for the inaugural season of the NWSL and helped lead the team to win the NWSL Shield.
She later played for Sky Blue FC and the Chicago Red Stars in the same league1. In 2019, Kerr indicated her interest to play in Europe, and having fielded multiple offers from clubs such as Olympique Lyonnais, Kerr ultimately signed with Chelsea. So far winning 8 trophies with the club, including back-to-back-to-back Women’s Super League titles, as well as helping the team reach the UEFA Women’s Champions League final for the first time in 2021.
Kerr earned her first senior international cap in 2009 at the age of 15 and has since represented Australia at several major tournaments including AFC Women’s Asian Cup tournaments, FIFA Women’s World Cups, and Summer Olympics. During the 2019 World Cup, she became the first Australian player to score a hat trick at a World Cup tournament. In 2021, she captained the team to their historic first-ever semi-final of a major tournament during the delayed 2020 Summer Olympics, resulting in their best ever 4th-place finish.
Kerr was named the 2018 Young Australian of the Year as part of the 2018 Australia Day Honours and as part of the 2022 Australia Day Honours was awarded a Medal of Order of Australia (OAM) for her “services to football”, becoming only the second Australian female footballer to receive such an honor after Julie Dolan.
