Mind Training for Track & Field
By Craig Townsend
Clinical Hypnotherapist, Mental Performance Coach & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your
subconscious mind
*Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
– the true command center of elite performance.
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.
The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure
What They Are Saying
"It was my first event after using it for a couple of weeks. I felt a lot more prepared than usual, and that helped calm me down so I could focus on what I was doing. That was new. I'm keen to see what other changes it brings about".
- Jay Ingram, MN
Mind Training for Track & Field
MP3 Download $29.95
Includes $90 worth of bonus extras: Sprint Hypnosis, Sleep Subliminal, 12 Minute Relaxation
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
$90 in Bonus Extras – FREE
- As well as your main Daytime hypnosis track, you also receive:
- • 12 minute Relaxation / Visualization: - a handy shorter version that can be used before performance, or during busy times. • >Sprint Hypnosis / Visualization: specifically for runners.
- • Night-time Subliminal Recording: Deep relaxation music with hidden positive suggestions, for sprinters.
- • Works 24/7 – even while you rest.
Once You Order — Here Is What Happens:
1. Your order is processed instantly and securely by PayPal or Stripe (all credit cards accepted).
2. Your download link appears on screen and is sent by email immediately. * Check junk/spam — especially Yahoo, AOL & Hotmail
3. You receive your official PayPal/Stripe receipt instantly by email.
Your Program Also Includes:
12 Months Money-Back GuaranteeFast Expert Email Support & Guidance
Lifetime 25–30% Discounts on Future Purchases
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
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Need Something Personalized?
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Ready to Transform Your Mind and Performance?
Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
12-Month, 100% Money-Back Guarantee – No Risk, No Hassle
What to Expect When You Use This Program
Track and field performance leaves no room to hide mentally. Whether sprinting, jumping, or competing in technical events, performance is decided in seconds — often determined by how well an athlete handles pressure, expectation, and the transition from preparation to execution.
This program begins with a clear introductory orientation explaining how subconscious mental training works and how to integrate the recordings alongside physical training, warm‑ups, and competition schedules without overthinking or forcing confidence.
The main daytime hypnosis and visualization recording places the nervous system into a composed, alert state, then rehearses key competitive moments: stepping onto the track calm and focused, executing the race plan cleanly, reacting instinctively out of the blocks, and staying mentally stable regardless of outcome.
A supportive night‑time subliminal recording is included to reinforce confidence, execution trust, and emotional control while you sleep — particularly useful before major meets and high‑pressure races.
$90 in Bonus Extras – FREE
-
As well as your main Daytime hypnosis track, you also receive:
- • 12‑Minute Relaxation / Visualization: A concise version ideal before competition, during warm‑ups, or when time is limited.
- • Sprint Hypnosis / Visualization: A specialised recording designed specifically for sprinters, focusing on explosive starts, reaction, and confident execution.
- • Night‑time Subliminal Recording: Deep relaxation music with hidden positive suggestions, tailored for sprinters to reinforce confidence and focus during sleep.
Why Track Performance Breaks Down Under Pressure
Track and field athletes often experience inconsistent performances despite solid training. Tight starts, rushed execution, or mental hesitation frequently appear only in competition — not in practice. These are not technical failures; they are subconscious responses to pressure.
When expectation rises, the nervous system may interfere by increasing tension, disrupting rhythm, or pulling focus inward. Because events unfold so quickly, there is no time for conscious correction once the race begins.
Hypnosis works by retraining the subconscious reactions that occur before and during performance. As these responses stabilise, execution becomes cleaner, reaction improves, and confidence carries through from warm‑up to finish.
Frequently Asked Questions
How quickly do athletes notice changes?
Many athletes feel calmer and more focused within the first week. Improvements in reaction, consistency, and confidence typically build over several weeks of regular listening.
What if it doesn’t work for me?
This program is covered by a full 12‑month money‑back guarantee. If you use the recordings consistently and don’t experience meaningful improvement, simply contact Craig for a complete refund.
Further Reading on MindTraining.net
- 🧠 Athletes - Give Your Track & Field Results a Fuel Injection, with Mental Training
- 🧠 The Mental Game of Track and Field: Why the Race Is Run in the Mind Before It Is Run on the Track
- 🧠 Race Anxiety in Track and Field: Why It Peaks on the Start Line and How Elite Athletes Stay Calm
- 🎯 Personalized Sports Recordings — Custom Hypnosis for Your Specific Goals
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.