Mind Training for Sports Visualization
By Craig Townsend
Clinical Hypnotherapist, Mental Performance Coach & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Related Products: Deep Focus & Concentration Program
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your
subconscious mind
*Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
– the true command center of elite performance.
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.
The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure
What They Are Saying
"This great. I play three different sports, and I can use this to prepare for all of them - just as easily. Thanks Craig".
– Dave Turner, USA
Mind Training for Sports Visualization
MP3 Download $29.95
Includes $30 bonus Sleep Subliminal
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
$60 Bonus Extras – FREE
- As well as your main Daytime hypnosis track, you also receive:
- • Night-time Subliminal Recording: Train your subconscious as you sleep, with positive suggestions hidden beneath deep relaxation music.
- • Works 24/7 – even while you rest.
Once You Order — Here Is What Happens:
1. Your order is processed instantly and securely by PayPal or Stripe (all credit cards accepted).
2. Your download link appears on screen and is sent by email immediately. * Check junk/spam — especially Yahoo, AOL & Hotmail
3. You receive your official PayPal/Stripe receipt instantly by email.
Your Program Also Includes:
12 Months Money-Back GuaranteeFast Expert Email Support & Guidance
Lifetime 25–30% Discounts on Future Purchases
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
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What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.
Frequently Asked Questions
Does this work for any sport, or just specific ones?
This program is built to work for any sport. Rather than scripting specific techniques for one discipline, it trains your subconscious in the core mental skill underneath all elite performance: vivid, repeatable visualization of your own flawless execution. You bring the technical detail of your sport to mind during listening; the hypnosis deepens your ability to rehearse it convincingly and absorb it at a subconscious level.
How is hypnotic visualization different from just imagining my sport in my head?
Ordinary daydreaming visualization happens at a conscious, surface level and rarely changes behaviour. In the hypnotic state, the critical conscious mind steps back, allowing visualization to be absorbed directly by the subconscious — the part of the mind that actually controls automatic performance under pressure. This is why athletes who combine hypnosis with visualization typically see far more transfer into real competition than those who visualize consciously alone.
What does the bedtime sleep subliminal track add?
The bedtime subliminal plays beneath soft relaxation music as you fall asleep, reinforcing the same visualization themes during the window when the subconscious is most receptive to new patterns. It also supports the deep sleep your body and mind need to recover and consolidate everything you've trained — requiring zero conscious effort.
How should I use this alongside my regular coaching or training?
This program is designed to complement, not replace, your technical coaching. Use it daily, picturing your own sport's specific movements and competition scenarios during the visualization track. The mental rehearsal strengthens the neural and subconscious pathways your physical training is already building, so the two reinforce each other rather than competing for your time.
What if it doesn't work for me?
The program is covered by a full 12-month money-back guarantee. If you listen consistently and don't notice a genuine improvement in your mental rehearsal and competition confidence, simply email Craig directly for a complete refund — no questions asked.
What the Research Says About Hypnosis and Mental Rehearsal
Decades of sports psychology research confirm that mental rehearsal activates overlapping neural pathways with physical execution — a phenomenon known as functional equivalence. This is why visualization is used by elite performers across virtually every sport, from golf to gymnastics to combat sports, as a deliberate training method rather than a casual mental exercise.
Hypnosis amplifies this effect by lowering critical conscious interference, allowing visualization to be encoded more vividly and more directly into subconscious motor and confidence patterns. Research into sleep-based learning further shows that the brain consolidates these patterns most effectively during slow-wave sleep — the basis for this program's bedtime subliminal component.
With over 27 years of clinical hypnotherapy experience across dozens of sports, Craig Townsend has distilled the universal psychological principles behind elite performance into a single program adaptable to any athlete's discipline.
Can I hear a voice sample?
Yes! Here's a sample of my voice and the background soundtrack:
Have more questions?
Email Craig directly →
Further Reading on MindTraining.net
Want to go deeper on the subconscious side of performance?