Mind Training for Tennis
(and a Doubles program)
By Craig Townsend
Clinical Hypnotherapist, Mental Performance Coach & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your
subconscious mind
*Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
– the true command center of elite performance.
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.
The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure
What They Are Saying
"Prior to purchasing the tennis visualization, my mental game was a train wreck. Whenever I was confronting a tough situation during a match, I found that negative thoughts and bad past experiences would surface and talk me right out of the point. I had tried several other mental approaches and programs, and had a little success but I found them too vague and not lasting. I found that using Mind Training for Tennis program daily changed all of this for me. I've had unbelievable success, and I know there is no way I would have had the success I've had without it. The daily exercise feeds positive thoughts, images and calmness to my subconscious on a daily basis, and I've been able to recognize and keep those negative thoughts at bay. This was a HUGE step for me. I now am much more calmer and think positively. It is a part of my daily life now - the powerful images I visualize, relaxation and hypnotic suggestions are changing my outlook to handling tough tennis matches".
- Tom Daria, USA
"Hi Craig. I am returning for another purchase from your collection having experienced first hand the amazing powers from your programs. I bought "Mind Training for Tennis" about 1 - 1.5 yrs ago and I can say with all honesty that my game has gone from a 4.0 to a 4.5 thanks entirely to your program. It has worked wonders to my game, which was not lacking in technique but was held back due to the mental weaknesses and your program has made me a very mentally strong competitive tennis player. Further, I've been able to leverage lessons from your program and apply them to my professional life which has helped me work wonders there as well. Thank you for your pioneering work in this area and for so magically and so enormously transforming the lives of the people who've come to know your work and apply it as it should be and experience life changing results in their lives. Thanks,
- James Arnold Jr, MA USA
"Great product - your voice really calmed me and I went on court for my match determined to think confidently about my shots and not let my negative conscious thought take over. Great after sales support as I had problems downloading and saving the file initially".
- Michele Ange-Anderson, MA USA
Mind Training for Tennis
MP3 Download $29.95
Includes $90 worth of bonus extras: Sleep Subliminals, Gamma Brainwave Motivation, and Power of Belief Info.
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Mind Training for Doubles Tennis
MP3 Download $29.95
Includes $60 worth of bonus extras: Program Info and Sleep Subliminal.
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
$60 in Bonus Extras – FREE
- As well as your main Daytime hypnosis track, you also receive:
- • Essential Program Info recording - outlines various mental training techniques and how to use them, both on and off court. • Night-time Subliminal Recording: Train your subconscious as you sleep with positive suggestions beneath deep relaxation music.
- • Works 24/7 – even while you rest.
Once You Order — Here Is What Happens:
1. Your order is processed instantly and securely by PayPal or Stripe (all credit cards accepted).
2. Your download link appears on screen and is sent by email immediately. * Check junk/spam — especially Yahoo, AOL & Hotmail
3. You receive your official PayPal/Stripe receipt instantly by email.
Your Program Also Includes:
12 Months Money-Back GuaranteeFast Expert Email Support & Guidance
Lifetime 25–30% Discounts on Future Purchases
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
All payments on MindTraining.net are protected by industry-standard SSL encryption.
Your card details are processed securely and are never seen or stored by us.
Need Something Personalized?
Upgrade to a Custom Hypnosis MP3 tailored specifically to your goals, challenges, and mindset - with powerful NeuroFrequency Programming™.
Learn More
Ready to Transform Your Mind and Performance?
Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
12-Month, 100% Money-Back Guarantee – No Risk, No Hassle
What to Expect When You Use This Program
Tennis places constant psychological pressure on the player. Momentum shifts quickly, mistakes feel magnified, and performance is exposed point by point. This program begins with a clear introductory track explaining how subconscious mental training works, how to use each recording correctly, and how to avoid overthinking the process.
The Essential Mental Training Program audio outlines how confidence, focus, emotional control, and decision‑making are formed beneath conscious awareness. It explains why many players practice well yet struggle to reproduce that same level under match conditions — and how subconscious training resolves that gap.
The main visualization and hypnosis recording works directly with the subconscious patterns that influence shot commitment, serve confidence, and emotional response after errors. Through sport‑specific mental rehearsal, the mind experiences staying composed on big points, trusting strokes under pressure, and resetting cleanly between points rather than carrying frustration forward.
A sleep subliminal version is included to reinforce these patterns at night. As you fall asleep, calm confidence and performance‑focused suggestions are repeated below conscious awareness — an ideal approach for players who experience pre‑match nerves, second‑guessing, or difficulty switching off mentally.
Why Tennis Performance Collapses Under Pressure
Most tennis players understand their game. They know technically how to serve, return, and construct points. The problem rarely lies in knowledge — it lies in what happens emotionally when the score tightens or momentum shifts against them.
Under pressure, the subconscious nervous system can trigger protective responses: tightening the arm, rushing between points, playing safely instead of decisively, or replaying mistakes internally. These reactions happen automatically, before conscious correction is possible.
This is why telling yourself to “relax,” “be confident,” or “play your game” rarely works during a match. The subconscious does not respond to instruction. It responds to repetition, emotional certainty, and experience‑based expectation.
Hypnosis communicates directly in the language the subconscious understands. By repeatedly rehearsing calm focus, clean resets, and confident execution at that level, performance stabilises naturally — without forcing positive thinking or extra effort.
Frequently Asked Questions
How quickly do tennis players notice improvement?
Many players notice a calmer emotional response within the first week — particularly between points and on serve. Changes in match performance typically follow over several weeks of consistent listening as confidence and shot commitment become automatic.
How often should I use the recordings?
Daily listening produces the best results. Most players use the hypnosis track once per day and the sleep subliminal at night. Subconscious conditioning builds through repetition, much like physical training.
Is this suitable for juniors, club players, and competitive athletes?
Yes. The techniques apply across ages and levels. Younger players often respond quickly due to subconscious openness, while experienced competitors value the emotional control and consistency under match pressure.
Can this help with serving nerves, double faults, or closing matches?
Yes. These situations are classic subconscious pressure points. By retraining how the mind responds to expectation and consequence, execution becomes cleaner and less emotionally loaded.
What if it doesn’t work for me?
The program includes a full 12‑month money‑back guarantee. If you use the recordings consistently and don’t experience meaningful improvement, simply contact Craig for a complete refund.
Why Subconscious Training Is Critical in Tennis
Tennis performance places high cognitive and emotional demands on the athlete. Research in sports psychology shows that anxiety and over‑attention disrupt timing, coordination, and shot selection — particularly during critical points.
Hypnosis and guided subconscious rehearsal reduce excessive threat responses in the nervous system, allowing well‑learned motor skills to execute without conscious interference.
Sleep‑state reinforcement further strengthens these changes by consolidating calmer emotional responses and confidence patterns during rest.
Further Reading on MindTraining.net
Explore more about subconscious performance and competitive mindset training:
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.