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Usain Bolt - Motivational Track & Field Quotes, Mental Profile & Biography

  Usain Bolt
 

Famous Mental Strengths:  Unbreakable Belief, Unwavering Focus, Mental Toughness

Usual Methods of Mental Preparation:  Visualization, Affirmations, Mental Imagery, Goal Setting,

Visualizing successful races helps him build and reinforce confidence, positive mindset and belief.


"I always felt that my greatest asset was not my physical ability, it was my mental ability."


"I believe in hard work, and it pays off."


"I'm not a one-trick pony. I can do other things."


"You have to set yourself goals so you can push yourself harder. Desire is the key to success."


"I'm not the fastest man in the world. I'm the fastest man in history."


"I know what I can do so it doesn't bother me what other people think or their opinion on the situation."


"I'm confident in my abilities. I work hard, and I know what I'm capable of."


"I always say, to be the best you can be, you have to be willing to sacrifice everything you have."


"One thing I've learned over the years from my sport is that the struggle is where the growth happens."


"I never get nervous about competition. I think nerves are just a waste of time."


"I have a mentality that I always want to win."



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Marathon runners in Track and Field

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"My mentality is always to be the best, not just in my sport, but in everything I do."


"I'm a perfectionist. I like things to be perfect."


"I never want to look back and think, 'I could have done more'."


"I always tell people that if you want to be the best, you have to be willing to work hard."


"My greatest fear is not achieving all that I want to achieve."


"My legacy is going to be bigger than my sport."


"I've learned that it's not about being the best. It's about getting better."


"I'm not a showman, I'm a competitor."


"I'm always looking to the future and what I can do next."


"I don't do things for the sake of doing them. I do them because I want to."


"For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it."


"I don't think limits."


"I'm not going to allow what anybody says to stop me from doing what I want to do."


"I think my acceleration is very good. That's the key for me."


"I just try to stay focused on my own goals and try to stay grounded."


"A lot of legends, a lot of people, have come before me. But this is my time."


"I always try to push my limits and achieve my goals."


"I train hard and I'm mentally tough."


"I focus on what I need to do to be the best."


"I always have had the attitude that I'm unstoppable."


"I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race."


"I don't think about records, I just run."


"I know what I can do so it doesn't bother me what other people think or their opinion on the situation."


"I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me."


"If you don't train hard you won't be the best."


"I like to have fun, just stay relaxed."


"I just try to stay positive and focused on what I need to do."


"I don't think about the past or the future, only the present moment."


"I don't think limits."


"I don't think about anything but running."


Runners in Track and Field
Marathon runners in Track and Field

Champions Unlock Their Full Potential..


"I always felt that my greatest asset was not my physical ability, it was my mental ability."
       Usain Bolt


"Embrace the art of visualization and paint a vivid picture of your success."
       Carl Lewis


"Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I am going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker".
       Gabe Jennings

 

Champions Prepare Differently...

- They Condition Their Minds - for:
- Unbreakable Belief
- Emotional Control
- Laser Focus
- Peak Performance
- Resilience & Determination
- Warrior Mindset
- Thriving Under Pressure
- Accelerated Improvement

The Neuroscience of Rewiring Your Brain

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Related Article:  Discover the Powerful Mind Techniques that Bolt, Lewis, Johnston, Jones, Joyner and Other Legends Used Throughout their Careers ...[read more]

Track & Field Quotes

Michael Johnston Quotes

Carl Lewis



"I think a lot of people are scared of being fast."


"I always push myself to the limit, just like my country Jamaica."


"I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race."


"I'm not a ladies' man. I'm a ladies' man."


"I'm a fun-loving guy."


"I don't put myself under pressure."


"Dreams are free. Goals have a cost. While you can daydream for free, goals don't come without a price. Time, effort, sacrifice, and sweat. How will you pay for your goals?"


"I work hard, and I do good, and I'm going to enjoy myself. I'm not going to let you restrict me."


"I try to lead by example."


 

"I don't put limits on myself. I always want to be the best, and I always push myself to be the best."


"The difference between the impossible and the possible lies in a man's determination."


"I know what I can do, so I never doubt myself."


"My hunger is always there."


"For me, I'm focused on what I want to do. I know what I need to do to be a champion, so I'm working on it."


"I don't think limits."


"I'm going to try to enjoy every moment, but I'm also going to work hard."


"I'm looking forward to entertaining people my way."


"I like to have fun, just stay relaxed."


"I don't like losing anyways."


"I am a living legend because I never gave up."


"I always felt like an average guy just living in Jamaica, running fast."

 


The World’s Fastest Man – Biography


  Usain Bolt

Born in Jamaica in 1986, the World’s Fastest Man is widely regarded as the greatest sprinter of all time.


Growing up in the small town of Trelawny, he showed early promise as a cricketer and a footballer. However, it was his lightning speed on the track that would eventually catapult him to global stardom.


At the age of 15, he was already showing immense potential, winning the 200-meter dash at the 2002 World Junior Championships in front of a home crowd in Kingston.


Major Achievements


* In 2008, he became the first man to win both the 100m and 200m at the Olympics in record-breaking times.

* He repeated this feat at the 2012 and 2016 Olympics, solidifying his status as the greatest sprinter of all time.

* Bolt has also broken numerous world records in the 100m, 200m, and 4x100m relay.

* He is the only athlete to win three Olympic gold medals in the 100m, and his world record time of 9.58 seconds in that event still stands today.

Awards and Accolades


* Bolt has won numerous awards throughout his career, including the Laureus World Sportsman of the Year award four times.

* In 2009, he was awarded the Order of Jamaica for his contributions to Jamaican sports.

* He has been named the IAAF World Athlete of the Year six times.

* In 2017, he was inducted into the International Association of Athletics Federations Hall of Fame.


The World’s Fastest Man has captivated the world with his stunning performances on the track and his charismatic personality off it.




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