Mind Training for Open Water Swimmers
(also Pool Program)
By Craig Townsend
Clinical Hypnotherapist, Mental Trainer & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your subconscious mind – the true command center of elite performance.
* Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional regulation, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, composure, endurance, pacing control, and race execution.
Whether you're preparing for competition in open water conditions or pushing to break through performance barriers, regular use of this audio training delivers powerful results — which continue to strengthen over time.
The Neuroscience of Peak Open Water Performance
- ✅ Strengthen and embed your pacing and technique at the subconscious level
Train where automatic rhythm, stroke efficiency, and endurance control are formed - so you perform consistently in variable conditions. - ✅ Gain the mental edge in unpredictable race environments
Build internal calm and adaptability when dealing with waves, currents, and pack swimming pressure. - ✅ Overcome panic, fatigue spikes & open water anxiety
Replace hesitation and mental overload with steady breathing, composure, and control. - ✅ Achieve deeper focus, pacing awareness & confidence
Stay mentally locked in for long durations while maintaining efficient effort and race strategy. - ✅ Program your mind for race execution & strong finishes
Mentally rehearse starts, drafting, navigation, and sprint finishes under pressure. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - ideal for pre-race preparation, travel, and daily mindset conditioning.
Master the Power of Your Subconscious • Accelerated Improvement
Calm Under Pressure • Efficient Pacing • Mental Endurance
Race Control • Confidence in Open Water • Peak Performance
What They Are Saying
"The program is amazing! I've noticed a major improvement in my confidence, and I find I'm no longer worrying about things before a race so much.
I actually look forward to doing the visualisation exercise, and I couldn't be happier with my results! Thanks again".
Stuart Meares, former World Champion - Masters Surf Life Saving Championships, Australian Masters National Record Holder 100m Individual Medley
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Mind Training for Open Water Swimming
MP3 Download $29.95
Includes $90 worth of bonus extras: Program Info, Bedtime version, Sleep Subliminals.
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Mind Training for Swimmers - Pool Version
MP3 Download $29.95
Includes $90 worth of bonus extras: Program Info, Bedtime version, Sleep Subliminals.
$90 in Bonus Extras – FREE
- • Essential Program Info recording – outlines various mental training techniques and how to use them, both in and out of the water.
- • Bedtime version: Improve as you sleep with techniques that continue to work 24/7.
- • Night-time Subliminal Recording: Train your subconscious as you sleep with positive suggestions beneath deep relaxation music.
- • Works 24/7 – even while you rest.
Once You Order — Here Is What Happens:
1. Your order is processed instantly and securely by PayPal or Stripe (all credit cards accepted).
2. Your download link appears on screen and is sent by email immediately. * Check junk/spam — especially Yahoo, AOL & Hotmail
3. You receive your official PayPal/Stripe receipt instantly by email.
Your Program Also Includes:
12 Months Money-Back GuaranteeFast Expert Email Support & Guidance
Lifetime 25–30% Discounts on Future Purchases
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
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Your card details are processed securely and are never seen or stored by us.
Need Something Personalized?
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Ready to Transform Your Mind and Performance?
Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
12-Month, 100% Money-Back Guarantee – No Risk, No Hassle
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.