
Mind Training for Swimmers
(also Open Water
By Craig Townsend
Clinical Hypnotherapist, Mental Trainer & Founder of
NeuroFrequency Programming™
A groundbreaking method that integrates multiple advanced & proven techniques - including hypnotic suggestion, NLP, visualization, and brainwave frequencies - to unlock deeper potential, dissolve limiting patterns, and rewire the mind’s natural automation for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your subconscious mind – the true command center of elite performance.
* Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.

The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure

What They Are Saying
"Prior to purchasing the Swimming visualization, my mental game was a train wreck. Whenever I was confronting a tough situation during a match, I found that negative thoughts and bad past experiences would surface and talk me right out of the point. I had tried several other mental approaches and programs, and had a little success but I found them too vague and not lasting. I found that using Mind Training for Swimming program daily changed all of this for me. I've had unbelievable success, and I know there is no way I would have had the success I've had without it. The daily exercise feeds positive thoughts, images and calmness to my subconscious on a daily basis, and I've been able to recognize and keep those negative thoughts at bay. This was a HUGE step for me. I now am much more calmer and think positively. It is a part of my daily life now - the powerful images I visualize, relaxation and hypnotic suggestions are changing my outlook to handling tough Swimming matches".
- Tom Daria, USA
"Hi Craig. I am returning for another purchase from your collection having experienced first hand the amazing powers from your programs. I bought "Mind Training for Swimming" about 1 - 1.5 yrs ago and I can say with all honesty that my game has gone from a 4.0 to a 4.5 thanks entirely to your program. It has worked wonders to my game, which was not lacking in technique but was held back due to the mental weaknesses and your program has made me a very mentally strong competitive Swimming player. Further, I've been able to leverage lessons from your program and apply them to my professional life which has helped me work wonders there as well. Thank you for your pioneering work in this area and for so magically and so enormously transforming the lives of the people who've come to know your work and apply it as it should be and experience life changing results in their lives. Thanks,
- James Arnold Jr, MA USA
"Great product - your voice really calmed me and I went on court for my match determined to think confidently about my shots and not let my negative conscious thought take over. Great after sales support as I had problems downloading and saving the file initially".
- Michele Ange-Anderson, MA USA

Mind Training for Swimmers
MP3 Download $29.95
Includes $90 worth of bonus extras: Program Info, Bedtime version, Sleep Subliminals.
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Mind Training for Open Water Swimming
MP3 Download $29.95
Includes $90 worth of bonus extras: Program Info, Bedtime version, Sleep Subliminals.
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).

$90 in Bonus Extras – FREE
- • Essential Program Info recording – outlines various mental training techniques and how to use them, both in and out of the water.
- • Bedtime version: Improve as you sleep with techniques that continue to work 24/7.
- • Night-time Subliminal Recording: Train your subconscious as you sleep with positive suggestions beneath deep relaxation music.
- • Works 24/7 – even while you rest.

12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
Need Something Personalized?
Upgrade to a Custom Hypnosis MP3 tailored specifically to your goals, challenges, and mindset - with the exclusive Multi-Track Transformation System™.
Learn More
Ready to Transform Your Mind and Performance?
Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.