Mind Training for Martial Arts
(Also MMA, BJJ, Taekwondo, Karate)
By Craig Townsend
Clinical Hypnotherapist, Mental Performance Coach & Founder of
NeuroFrequency Programming™
A groundbreaking multi-layered method that blends advanced mind techniques with various brainwave frequencies to unlock deeper potential, dissolve limiting patterns, and rewire your subconscious for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your
subconscious mind
*Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
– the true command center of elite performance.
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.
The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure
What They Are Saying
"So I placed 2nd in the worlds BJJ and I owe a large part to the mental training customized recording u made for me. This will always be a staple of my competition prep. I'm impressed with the quality, speed and professionalism, and you can quote me on that! Thks again".
- Clinton Grim, CA
2019 Master Worlds 2nd place
"Your hypnosis came in handy! I felt great mentally, physically, and very focused emotionally! Thanks
- Jacob Klau, Fort Worth, TX
Mind Training for Martial Arts
MP3 Download $29.95
Includes $30 bonus Sleep Subliminal
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Or....
MMA Program
MP3 Download $29.95
BJJ Program
MP3 Download $29.95
Karate Program
MP3 Download $29.95
Taekwondo Program
MP3 Download $29.95
Bonus Extras – FREE
- As well as your main Daytime hypnosis track, you also receive:
Train your subconscious as you sleep, with positive suggestions hidden beneath deep relaxation music.
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
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Need Something Personalized?
Upgrade to a Custom Hypnosis MP3 tailored specifically to your goals, challenges, and mindset - with powerful NeuroFrequency Programming™.
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Ready to Transform Your Mind and Performance?
Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
12-Month, 100% Money-Back Guarantee – No Risk, No Hassle
What to Expect When You Use This Program
Martial arts performance depends heavily on timing, emotional control, instinctive reaction, and clarity under pressure. Whether striking, grappling, or flowing through forms, the difference between training performance and competition performance is almost always mental — not physical.
This program begins with a clear introductory orientation explaining how subconscious mental training works and how to use the recordings effectively alongside your physical practice. The aim is not to hype or relax you artificially, but to train the automatic mental responses that control composure, reaction time, and decision‑making.
The main hypnosis and visualization recording places the nervous system into a calm, alert state and then rehearses realistic martial‑arts scenarios: staying present under pressure, reacting decisively instead of freezing, trusting movement without hesitation, and recovering instantly from mistakes.
A night‑time subliminal recording is included to reinforce these patterns during sleep. Played quietly as you drift off, it helps stabilise confidence, emotional control, and performance identity beneath conscious awareness.
Choose the Version That Matches Your Discipline
Martial Arts (General): Focuses on composure, timing, movement flow, and emotional regulation applicable across traditional and modern styles.
Brazilian Jiu‑Jitsu (BJJ): Emphasises staying calm under pressure, breathing control, patience in scrambles, and clear decision‑making when fatigued or pinned.
MMA: Designed for mixed‑rules environments, helping fighters transition smoothly between ranges, stay mentally flexible, and avoid emotional over‑reaction during exchanges.
Karate: Supports sharp focus, precise timing, confidence in technique execution, and mental stillness during kata or competition.
Taekwondo: Targets reaction speed, commitment to kicks, confidence under scoring pressure, and staying composed during fast exchanges.
Why Martial Arts Performance Breaks Down in Competition
In competition or high‑pressure training, the subconscious threat response often overrides technique. Fighters hesitate, rush, tighten, or disengage emotionally — not because they lack skill, but because the nervous system interprets pressure as danger.
These reactions happen instantly and automatically. No amount of conscious instruction can reliably override them in the moment. This is why athletes often hear the advice to “relax” or “be confident” — yet still struggle to execute.
Hypnosis works by retraining the subconscious at the level where these reactions are formed. As the nervous system learns that pressure situations are manageable, technique flows more freely and confidence stabilises regardless of outcome.
Frequently Asked Questions
How quickly do martial artists see results?
Many users notice improved calmness and clarity within the first week. Competitive confidence and consistency typically improve over several weeks of regular use as subconscious responses are retrained.
What if it doesn’t work for me?
All versions are backed by a full 12‑month money‑back guarantee. If you use the recordings consistently and don’t experience meaningful improvement, simply contact Craig for a complete refund.
Further Reading on MindTraining.net
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.