Mind Training for Dancing
By Craig Townsend
Clinical Hypnotherapist, Mental Trainer & Founder of
NeuroFrequency Programming™
A groundbreaking method that integrates multiple advanced & proven techniques - including hypnotic suggestion, NLP, visualization, and brainwave frequencies - to unlock deeper potential, dissolve limiting patterns, and rewire the mind’s natural automation for lasting transformation. Learn more about NeuroFrequency Programming™ and the Multi-Track Transformation System™ →
Why This Program Works
This revolutionary MP3 program is grounded in cutting-edge neuroscience and engineered to activate your subconscious mind – the true command center of elite performance.
* Estimated to be 275,000 times more powerful than the conscious mind [University of Pennsylvania]
Unlike traditional training methods that rely on conscious effort alone, this program taps into the deeper layers of your brain responsible for automatic behaviors, emotional control, and sustained focus. By rewiring your mindset from the inside out, you’ll experience faster, more lasting improvements in confidence, belief, consistency, focus and results.
Whether you're preparing for competition or striving to break through to the next level, regular use of this audio training delivers powerful results - which only continue to strengthen.
The Neuroscience of Rewiring Your Brain
- ✅ Strengthen and embed your skills at the deep subconscious level
Train where habits and instincts are formed - so your performance becomes automatic under pressure. - ✅ Gain the mental edge - your competitors don’t have
Unlock hidden potential and develop a mindset that gives you an invisible advantage. - ✅ Overcome nerves, intimidation & inconsistency
Replace fear and doubt with calm, control, and confidence. - ✅ Achieve deeper focus, belief & confidence
Stay locked in - mentally sharp, emotionally steady, and fully confident. - ✅ Program your mind, body & performance for your next event / opponent
Visualize success and mentally rehearse winning scenarios. - ✅ Works on all devices – unlimited reinforcement
Stream or download on your phone, tablet, or computer - perfect for warm-ups, travel, or daily mindset training.
Master the Power of Your Subconscious • Accelerated Improvement
Unbreakable Belief • Emotional Control • Laser Focus
Peak Performance • Resilience Under Pressure
What They Are Saying
"Craig: I just wanted to let you know that with only 1 week of listening to your recording, my daughter placed 5th in her dance competition (out of over 100 of the top dancers in our region) and qualified for the World Championships!
Even her teachers commented on how very confident she seemed on stage... I only told them later about the positive imagery recording. She's always had the technical ability, but would get too nervous at competitions.
I must say that listening to you for that short amount of time must have made a difference... it's the only thing we added into her training. She plans on continuing to listen to the recording every day that she has the time as she prepares for the World's. Thanks!"
- Julie, USA
"Hi Craig – I am just back from competition – a bit exhausted but wanted to drop you a note. Thank you so much for your recording for dance – I believe it helped me quite a bit in a very short time! My only regret is that I got it less than a week before competition.
One of my biggest battles when competing has been nerves; I got so much anxiety in the on-deck area that I was unable to relax and dance my best. This competition I was relaxed, talking and laughing with people in the on-deck area and confident walking onto the floor.
My dancing was good and I placed well in all of my heats (International Standard – 5 first place, 3 second place, 2 third place and a second place in a 5-dance championship which I am extremely pleased with!).
Most of all, I was relaxed, focused and present while I was dancing, where in the past I sometimes let anxiety take me out of my body so I danced on autopilot.
I will continue to use the recordings as I prepare for my next big competition, and since I will have so much time to use them I expect I'll see even better results. Thank you again."
- Ellen Simes, USA
"I cannot thank you enough for what you did for my dance. It already feels like I have entered a different Universe with much higher dancing skills – all thanks to you.
You have been such an integral part of my healing journey – I have had to overcome so much childhood trauma and family conditioning to even arrive at dance.
Thank you for helping me shift my limiting beliefs and let my innate talent flow more freely, without any self-consciousness. And yes, the changes continue and I keep surprising myself with how easily and elegantly I am progressing in my lessons. I should be on the classical dance stage as a performer soon! And I hope to be able to work with you in the future as well."
- Aparna, India
Mind Training for Dancing
MP3 Download $29.95
Includes $30 Sleep Subliminal
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
Mind Training for Ballroom
MP3 Download $29.95
Includes $30 Sleep Subliminal
PayPal / Credit Cards Accepted
NB. Download instructions appear on screen and via email (or check junk & spam folder).
$30 Bonus Sleep Subliminal - FREE
- • Night-time Subliminal Recording: Train your subconscious as you sleep with positive suggestions beneath deep relaxation music.
- • Works 24/7 – even while you rest.
12-Month Risk-Free Guarantee
Try this program for 12 months. If you’re not thrilled with your results, simply email me for a full refund. No risk. No questions asked.
Need Something Personalized?
Upgrade to a Custom Hypnosis MP3 tailored specifically to your goals, challenges, and mindset - with the exclusive Multi-Track Transformation System™.
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Get started now with the complete MindTraining Program - including bonus recordings - and begin seeing results in days.
🔥 Yes! I’m Ready – Start Now for $29.95
12-Month, 100% Money-Back Guarantee – No Risk, No Hassle
What is The 'Zone'?
Another massive benefit to mental training is that it can provide access to the awesome mental state known as 'the Zone', the elusive mental state which delivers peak performance.
This is generally a rare phenomenon - when the subconscious is directly running your performance, rather than the weaker conscious mind - though more commonly experienced by those who use mental training.
Contrary to what most people think, when you are performing at your highest level, you are not consciously 'thinking' at all.
Instead, your performance flows instinctively from the subconscious, which controls memory bank, muscle memory and bodily movement - all on auto-pilot.
This is when every action feels incredibly smooth, easy and effortless - as if you cannot miss, and everything you try, works brilliantly.
Your performance flows instinctively, on autopilot - and this can almost feel as if someone else is powering your performance (which, in a way, is correct - as during this state, the subconscious has taken over the controls, from the conscious mind).
You transform into the best possible version of yourself. When you are in the Zone, whatever you need is always there for you, in its highest form - skills, technique, creativity, focus.. the lot. You feel invincible, and unbeatable.
Its time to finally show the world what you are truly capable of.