Custom Health Hypnosis Recordings - for Life Improvement
Re-Program Your Body's Responses | Strengthen Immune System | Release Stress & Anxiety

By Craig Townsend – Clinical Hypnotherapist / Mental Trainer

* Includes 5 Bonus Tracks (total value $550) - just $149
     [or for Main Custom Hypnosis Page]

Unlock the Power of Your Mind for Better Health

By Craig Townsend – Clinical Hypnotherapist / Mental Trainer

For nearly 30 years, I have been creating custom hypnosis recordings for health improvement - which use the power of your own subconscious mind to address a range of physical and mental issues.

While not a replacement for medical treatment, the ongoing daily reinforcement these recordings provide serves as a powerful complementary tool, empowering you to take a more active role in your journey.

Target Your Own Specific Issues / Goals

One of the key strengths of custom recordings lies in its ability to target your own specific health issues, situation, and goals.   Unlike generic recordings, personalized sessions can be tailored to address your individual needs and challenges. For instance:

• Chronic Pain Management: Utilize techniques such as hypnotic commands, visualization and guided imagery to reduce pain.

• Accelerated Healing:   Hypnotic suggestion and visualization can enhance the immune system's functioning, thereby boosting internal healing.

• Stress and Anxiety Management:    Advanced stress relief, relaxation, reduced cortisol levels, and a new deep sense of calm.

• Digestive Health:   Address issues like irritable bowel syndrome (IBS) by strengthening internal relaxation and stress reduction, to help alleviate symptoms.

• Cardiovasuclar Health: Support your heart functionality with relaxation, reduced blood pressure, and creating a healthier lifestyle.

• Unusual Issues: Since hypnosis complements external treatments, many clients seek it to manage various symptoms, giving them an additional sense of control over their daily reality, regardless of any surgeries or treatments they have undergone.

Manage Stress and Anxiety to Boost Immune System 

Stress and anxiety are often underlying factors in a wide variety of health problems ranging from digestive disorders to cardiovascular disease. The mind-body connection is well-established, and custom recordings are highly beneficial in this area.

Deep stress release, letting go of the past, developing coping mechanisms and resilience to overcome anxiety reponses.

Replace Bad Habits with Positive, Healthy Behaviors

Living a healthy lifestyle is key to overall well-being.  Whether you're trying to drink less, quit smoking, lose weight, or get more motivated to exercise, hypnosis can help. 

It works by reprogramming negative thoughts and instilling positive ones. By tapping into your subconscious mind, these recordings can reinforce good habits and boost your willpower. For example:

• Weight Loss: Incorporate suggestions that promote healthy eating habits, increase feelings of being satisfied, and increase motivation for physical activity.

• Conquer Bad Habits - Drinking, Smoking, Binge Eating, Other Habits: Include affirmations that reduce cravings, increase your distaste for the habit, and strengthen commitment to quitting.

• Exercise Motivation: Embed suggestions that boost enthusiasm for physical activity, enhance energy levels, and create a positive mindset towards exercise.

This tailored approach can make it easier for you to overcome obstacles and achieve your health goals.