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Transform
Your Skiing Performances
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This is regardless of whether you are a competitive or social skier - or into alpine skiing, freestyle skiing, speed skiing, telemark skiing, Nordic skiing, cross country skiing, ski jumping, ski flying.....whatever.
With mental training, the sky is the limit. Mental training is used around the world for competition skiers looking to get the edge on their competitors, or to overcome fears or barriers that may be holding them back.
It makes no difference what style of skiing you do when it comes to mental training - because you are the one who customizes it to suit your exact needs - so it works just as well for all types of skiers and every type of skiing.
As the mind controls the body (not the other way around), your mental "wiring" has been delivering the results you have been achieving right up to this point.
By tweaking the mental "software" that delivers your results on the snow, your body has no choice but to take on the new "instructions" it is being given - which it does automatically and effortlessly.
This is your subconscious mind, which controls all bodily movement and stores your ski experience, moves and knowledge in your vast memory bank.
Visualization is a very powerful, world-renowned technique where you relax your mind and vividly imagine performing on the snow at the absolute peak of your skiing ability, and when done correctly at regular intervals, this technique powerfully programs your body's inner computer for your future skiing performances.
The power of this technique is how easily you can customize it to your next performance, or to focus upon any area of your skiing you wish.
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Just like going to the gym, visualization is much like doing an inner gym to work out each day in your mind - though unlike the gym you don't have to leave home and it only takes about 20 minutes each day - and can be easily customized each day to your exact needs.
Needless to say, when mind and body are both trained up to achieve the same goal, it delivers results which are far stronger than those achieved by physical practice alone.
These techniques transform performances quickly, easily and effectively - and they always work, simply because the mind controls your mind's inner "ski blueprint", and there is no other place the body can get its physical skiing instructions.
Unfortunately while visualization is designed to increase performance, we also have our own non-stop version of visualization going on inside of us, where we can be unknowingly visualizing ourselves to fail - much like running a constant movie though your mind which is programming your future results.
So ensuring the technique is being used positively and correctly is the only way to ensure you are programming your mind for success, and to overcome any old programming as well.Access Your Inner Skiing "Zone"
It is well known that mental training can help skiers - in fact, with aerial skiers you can actually see them going through the actions of their visualization right before they begin their performances.
It is also well known that it can help skiers and other sports competitors reach The Zone - the awesomely powerful mental state known around the world to deliver the absolute peak level of performance, both in skiing and also in all sports.
The Zone occurs when the subconscious mind takes control of your performance, which delivers instinctive, automatic and brilliantly fluent results which seem to come from deep within, without any thought.
They seem to appear almost magically on auto-pilot - which are far more powerful than whenever we consciously or manually try to control every action or movement of our performance.
This is vital in a sport which is as fast and needs to be as quick thinking and instinctive as skiing.
When a skier is 'zoning', their conscious mind becomes relatively quiet (the normally busy, chattering mind) and this allows their more powerful subconscious to run their ski performance on auto-pilot, the way a computer runs software.
This allows their movements, thoughts and technical ability to flow in a way that can never be rivaled by conscious thought, which effortlessly increases quality of performance.
Of course, this is not to say that your body is performing without instruction - on the contrary, it is simply getting its instructions from a far more powerful and reliable source - and the quality of the performance proves this every time.
Though mental training techniques are proven to work and are used around the globe, some people remain unconvinced about their power until they first try them, and then realize how dramatically they can influence performance. They work, of course, simply because all bodily movement comes directly from the mind.
The subconscious contains all your skiing memories, knowledge and experience and is designed to help you succeed - but just like any computer, it also has the ability to work against us if not programmed correctly. When this happens, it shows through lost confidence, poor form, intimidated by difficult runs, etc.
In order to create improvement in a short time - that is, permanent improvement that will truly last - your mind needs to be programmed for success at the subconscious (software) level, before the external results will then begin to change - as otherwise the improvements simply never last.
Mental training also helps improve our attitude and mindset for performance, as having a positive expectation of success is massively important for success, because we tend to get what we expect rather than what we deserve.
Along with this, it also helps us to break out of negative or recurring patterns, or self-sabotage in performance - as the mind can just as easily work for us, or against us, depending upon how it is programmed.
When it comes down to it, it's the mind that controls the body - but most skiers tend to see this the other way around until they experience a problem in performance or begin to understand how the mind / body connection works in skiing.The recognized techniques of guided relaxation, visualization and hypnotic suggestion are powerful ways to influence your mind at the deepest levels, and dramatically increase your skiing success.
Hypnosis, of course, is simply a state of fully-conscious mental relaxation, where you are relaxed but alert the entire time, often compared to the "daydreaming" state or the feeling of "losing yourself" in a book or a movie.
During this time your mind is highly open to suggestions which are made to it - and though, if it chooses to, it also can reject these suggestions just as easily, this makes it possible to make remarkable changes to our internal wiring when the suggestions are positive and designed to help us.
Because of this, I created a powerful guided relaxation / visualization recording which automatically guides you through the entire experience of visualization, quickly and easily.
It also contains powerful hypnotic suggestions for increasing performance. This has been used by many different styles of skiers to pre-program performance, overcome nerves and reach their peak level of performance when it counts most.
The recording firstly takes you down into the perfect level of relaxation for mental training, which is followed by powerful hypnotic suggestions for building confidence, belief, relaxation and performance.
This is followed by silent time to allow you to tailor your visualization perfectly to what you need, so you can pre-program your performance and improve your technical mastery.
This visualization and hypnotic recording has shown to be remarkably effective, and has been one of the most popular mental training programs on this site - mainly because it can be so easily customized to suit your exact needs each day.
The main benefits of this powerful visualization recording have been:
The cost of the mp3 instant download is just USD$29.95 - lifetime benefits, for the cost of lunch! Or for those wanting the CD it is $7 extra including postage all over the globe. (NB. Please note this is a generic sports improvement program).
NEW! FREE Bonus! This main hypnosis recording now also comes with a FREE Bonus 12 minute relaxation / visualization (valued at $20) which is a handy shorter version that can be used before performance or during times when you have less time to do your mental training. |
To begin your mental training in 5 minutes, you can order the mp3 download by simply clicking the button below for our secure server. Your order will be processed immediately, you will receive a receipt by email, and you will receive immediate instructions on the screen for your download.
Please note there is a 12 month 100% ironclad money-back guarantee on this product - so if for some reason you're not 100% satisfied, contact us for a full refund - no questions asked! .
Your Hypnosis Download contains the following:
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Mind Training for Sports Visualization
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I look forward to hearing from you about how the visualization recording has brought about transformational results for you.
All the best of success!
Sincerely,
Craig Townsend
(Diploma of Clinical Hypnosis)
Director - It's Mind over Matter
(Please note the download is fully © Copyrighted by Craig Townsend of MindTraining.net - and cannot be distributed or used for commercial purposes).