Are
You
Affected
by
Doubts,
Fears,
Nerves
or
Negative
Thoughts
During
Skiing,
or
In
Competitions?
Or
Do
You
Have
Trouble
with
Technical
Areas
of
Your
Skiing?
Or
Just
Looking
to
Take
Your
Skiing
to
the
Next
Level?
No
problem! Massive
and
effortless
improvement
is
guaranteed
-
because mental
training
works
at
the
control
center
of
your
body's
skiing
performances.
Mental
training
improves
performances,
realizes
your
full
potential
and
overcomes
blockages
or self-sabotage which
may
have
been
holding
you
back.
As you
can
easily customize mental
training
to
suit
your
exact
needs, it
doesn't
matter
whether
you
are
a
competitive
or
social
skier -
or
into
alpine
skiing,
freestyle skiing,
speed
skiing,
telemark
skiing,
Nordic
skiing,
cross
country
skiing,
ski
jumping,
ski
flying.....whatever.
As
a
mental
trainer,
for
the
past
few
decades
I
have
worked
with
a
vast
number of
skiiers
from
all
over
the
world, teaching
mental
toughness
and
peak
performance
-
to boost
their
training
and
competition
performances,
and
deal
with
various
issues,
slumps
in form,
and
challenges they
encounter.
With
mental
training, the
sky
is
the
limit. Mental
training
is
used
around
the
world
for
competition
skiers
looking
to
get
the
edge
on
their competitors,
or
to
overcome
fears
or
barriers
that
may
be
holding
them
back.
It
makes no difference
what
style
of
skiing
you
do when
it
comes
to
mental
training
-
because
you
are
the
one
who customizes it
to
suit
your
exact
needs
-
so
it
works
just
as
well
for
all
types
of
skiers
and
every
type
of
skiing.
As the
mind
controls
the
body
(not
the
other
way
around), your
mental "wiring" has
been
delivering
the
results
you
have
been
achieving
right
up
to
this
point.
By tweaking
the
mental "software" that
delivers
your
results
on
the
snow,
your
body
has
no
choice
but
to
take
on
the
new "instructions" it
is
being
given
-
which
it
does
automatically
and
effortlessly.
Among the
most
powerful
mental
training
techniques
in
the
world
for
transforming
your
skiing
are visualization,
relaxation and hypnosis, as
these
work
together
at
the
absolute
control
center
of
your
skiing
performances.
This
is your
subconscious
mind,
which
controls
all
bodily
movement and
stores
your
ski
experience,
moves
and
knowledge
in
your
vast
memory
bank.
Visualization
is
a
very
powerful,
world-renowned
technique where
you
relax
your
mind
and vividly
imagine performing
on
the
snow
at
the
absolute
peak
of
your
skiing ability.
When
done
correctly
at
regular
intervals, visualization
powerfully
programs
your
body's
inner
computer for
your
future
skiing
performances.
The
power
of
this
technique
is
how
easily you
can
customize
it
to
your
next
performance,
or
to
focus
upon
any
area of
your
skiing
you
wish.
Visualizing
on
a
regular
basis
allows
you
to:
- Pre-program
and
fine-tune your
skiing
routines
and
general
performance
- Overcome
technical
flaws,
and
increase
efficiency,
technical
mastery
and
consistency
- Increase confidence
and
self
belief
- Overcome feelings
of intimidation
and
fear,
and
erase
recurring
negative
habits
and
self
sabotage
- Increase
relaxation
levels both
before
and
during
performance
to
enhance
the
fluidity
of
your
ski
performance,
and
reducing inhibiting
extreme
nervousness
- Increase concentration,
focus
and
mental
endurance in
both
practice
and
competition
- Strengthen
your
natural motivation
to
practice
- Improve
any
area
of
your
performance effortlessly
- Have
a proven
secret
weapon your
competitors
don't
know
about!
- Accelerated
learning of
new
ski
moves,
styles
and
techniques
- Accelerating
the healing
of
injuries,
and
much
more
|
Just
like
going
to
the
gym, visualization
is
much
like
doing
an inner
gym to
work
out
each
day
in
your
mind.
Though unlike
the
gym
you
don't
have
to
leave
home
and
it
only
takes
about
20
minutes each
day
-
and
can
be
easily
customized
each
day
to
your
exact
needs.
Needless
to
say, when
mind and body
are
both
trained up
to
achieve
the
same
goal,
it delivers
results
which
are
far
stronger
than
those
achieved
by
physical
practice
alone.
These
techniques
transform
performances
quickly,
easily
and
effectively -
and
they
always
work,
simply
because
the
mind
controls
your
mind's
inner "ski
blueprint",
and
there
is
no
other
place
the
body
can
get
its
physical
skiing instructions.
Unfortunately
while
visualization
is
designed
to
increase
performance,
we
also
have
our
own non-stop version
of
visualization
going
on
inside
of
us,
where we
can
be unknowingly visualizing
ourselves
to
fail.
This much
like
running
a
constant
movie
though
your
mind which
is
programming
your
future
results.
So ensuring
the
technique
is
being
used
positively
and
correctly is
the
only
way
to
ensure
you
are
programming
your
mind
for
success,
and
to
overcome
any
old
programming
as
well.
Access
Your
Inner
Skiing "Zone"
It
is
well
known
that
mental
training
can
help
skiers -
in
fact,
with
aerial
skiers
you
can
actually
see
them
going
through
the
actions
of
their
visualization
right
before
they
begin
their
performances.
It
is
also
well
known
that it
can
help
skiers
and
other
sports
competitors
reach
The
Zone -
the
awesomely
powerful
mental
state
known
around
the
world
to
deliver
the
absolute
peak
level
of
performance, both
in
skiing
and
also
in
all
sports.
The
Zone
occurs
when
the
subconscious
mind
takes
control
of
your
performance,
which delivers
instinctive,
automatic
and
brilliantly
fluent
results which
seem
to
come
from
deep
within,
without
any
thought.
Fabulous
results
seem
to
flow
almost
magically
on auto-pilot - which
are
far
more
powerful
than
whenever
we consciously or manually try
to
control
every
action
or
movement
of
our
performance.
This
is
vital
in
a
sport
which
is
as
fast and
needs
to
be
as
quick
thinking
and
instinctive
as
skiing.
When
a
skier
is
'zoning',
their
conscious
mind
becomes
relatively
quiet (the
normally
busy,
chattering
mind)
and
this
allows
their
more
powerful
subconscious
to
run
their
ski performance
on
auto-pilot,
the
way
a
computer
runs
software.
This
allows
their
movements,
thoughts
and
technical
ability
to
flow in
a
way
that
can
never
be
rivaled
by
conscious
thought,
which
effortlessly
increases
quality
of performance.
Of
course,
this
is not to
say
that
your
body
is
performing
without
instruction
-
on
the
contrary, it
is
simply
getting
its
instructions
from
a far
more
powerful
and
reliable
source - and
the
quality
of
the
performance
proves
this
every
time.
Though mental
training
techniques
are
proven
to
work
and
are
used
around
the
globe, some
people
remain
unconvinced
about
their
power
until
they
first
try
them.
Soon
they
realize
how
dramatically
mental
training
techniques
can
influence
performance. They
work,
of
course,
simply
because
all
bodily
movement
comes
directly
from
the
mind.
The
subconscious
contains all your
skiing memories,
knowledge and experience and
is
designed
to
help
you
succeed
-
but
just
like
any
computer,
it
also
has
the
ability to
work against us
if
not
programmed
correctly.
When
this
happens,
it
shows
through lost
confidence,
poor
form,
intimidated
by
difficult
runs, etc.
In
order
to
create
improvement
in
a
short
time
-
that
is, permanent improvement
that
will
truly
last
- your
mind
needs
to
be
programmed
for
success
at
the
subconscious
(software)
level, before
the
external
results
will
then
begin
to
change.
Otherwise,
the
improvements
simply
never
last.
Mental
training
also helps
improve
our
attitude
and
mindset
for
performance, as
having
a positive
expectation of
success
is
massively
important
for
success,
because
we
tend
to get
what
we expect rather
than
what
we
deserve.
Along
with
this, it
also
helps
us
to
break
out
of
negative
or
recurring
patterns,
or
self-sabotage
in
performance -
as
the
mind
can
just
as
easily
work
for
us,
or
against
us,
depending
upon
how it
is
programmed.
When
it
comes
down
to
it, it's
the
mind
that
controls
the
body -
but
most
skiers
tend
to
see
this
the
other
way
around
until
they
experience
a
problem
in
performance
or
begin
to
understand
how
the
mind
/
body
connection
works
in
skiing.
The
recognized
techniques
of guided
relaxation,
visualization
and
hypnotic
suggestion
are
powerful
ways
to
influence
your
mind
at
the
deepest
levels, and
dramatically
increase
your
skiing
success.
Hypnosis,
of
course,
is
simply
a
state
of
fully-conscious
mental
relaxation, where
you
are relaxed
but
alert the
entire
time,
often
compared
to
the "daydreaming" state
or
the
feeling
of "losing
yourself" in
a
book
or
a
movie.
During
this
time it
is
possible
to
make
remarkable
changes to
our
internal
wiring
if
positive
suggestions
are
introduced
at
this
point.
Because
of
this,
I
created
a
powerful
guided
relaxation
/
visualization
recording
which automatically
guides
you
through
the
entire
experience
of
visualization, quickly
and
easily.
It
also
contains
powerful
hypnotic
suggestions
for
increasing
performance.
This
has
been
used
by
many
different
styles
of
skiers
to
pre-program
performance, overcome
nerves
and
reach
their
peak
level
of
performance
when
it
counts
most.
The
recording
firstly
takes
you
down
into the
perfect
level
of
relaxation
for
mental
training, which
is
followed
by
powerful
hypnotic
suggestions
for
building
confidence,
belief,
relaxation
and
performance.
This
is
followed
by
silent
time
to
allow
you
to tailor
your
visualization
perfectly
to
what
you
need, so
you
can
pre-program
your
performance
and
improve
your
technical
mastery.
This
visualization
and
hypnotic
recording
has
shown
to
be
remarkably
effective,
and
has
been
one
of
the
most popular
mental
training
programs
on
this
site
-
mainly
because it
can
be
so
easily
customized
to
suit
your
exact
needs
each
day.
This
recording
can
be
used any
time
of
the
day, in
the convenience
of
your
own
home, and
can
also
be
used
on
an
ongoing
basis
for
as
long
as
you
need.
The
main
benefits
of
this
powerful
visualization
recording
have
been:
-
Automatic
Relaxation -
the
recording
places
you
into
an easy and
automatic state
of
relaxation
perfect
for
visualization (and
also teaches
you
how
relax in
case
you
need
to
do
a
quick
visualization
before
you
ski).
-
Hypnotic
Suggestions -
designed
to
build
confidence,
inner
belief,
relaxation
and
emotional
control.
-
Visualization which you
can
customize
perfectly to
your
next
skiing
trip
or
competition
-
to
pre-program
your
performance
and
routines
for
future skiing
success.
This
can
be
used
for
many
other
purposes
as
well,
including
sports,
business,
and even
for
many
life
issues.
-
Helps
Overcome Extreme
Pre-Ski
Jitters
/
Nerves -
the
relaxation helps
overcome chronic
nervousness before
and
during
performance -
and
most
importantly,
without over-relaxing.
-
The
Recording
Becomes
More
Powerful
Each
Day -
hypnotic
suggestions
have
been
designed
to
make
the
recording
become stronger
and
more
effective each
day.
-
The
FREE
Additional "12
Minute
Visualization" Recording
Helps
When
You
Are
Pushed
For
Time -
the
bonus
12
minute
recording
can
be
easily
used
anytime,
and
can
even
be
used right
before
you
go
out
to
ski.
-
Unlimited
Free
Advice
and
Product
Support -
email
me
any
time
with
any
questions
you
may
have
in
regard
to
your mental
training,
and
I
promptly
reply
with
an
answer
and
solution.
|
The
program
contains
a
powerful hypnosis & visualization recording
which
is instantly available by mp3 download,
so
you
have
the
freedom
to
use
it
anywhere
you
wish
-
including:
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/
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The
Sports
Visualization
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is
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handy
shorter
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that
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performance
or
during
times
when you
have
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mental
training.
*Plus
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Plus,
unlike
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expense
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visits
- you
get
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For
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seek
constant
improvement
and
the edge on
their
competitors, the question to always ask is: "how
will
tomorrow
be
any
different
from
today?"
This
is
a
question
that
mental
training
answers
powerfully,
every
single
time.
To begin
your
mental
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in
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All
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great
year
ahead!
Sincerely,


Craig
Townsend (Diploma
of
Clinical
Hypnosis)
Director
- It's Mind
over Matter
/ MindTraining.net
Email Craig
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