Dominate Your Wrestling Matches - with Mental Toughness
It's an amazing advantage to walk out on the mat with a powerful secret weapon other wrestlers do not have.
Are You a Wrestler Looking for an Edge Competing Against Bigger and Stronger Opponents - to Overcome Doubt, Nerves or Intimidation?
Working with competitors over the past 25 years on the mental side of the sport showed me that the control center of your wrestling - your subconscious - gives you the ability to virtually program yourself for success on the mat.
Mental training makes it possible to beat bigger, stronger, and even better wrestlers, and overcome any barrier holding you back.
This includes all areas of wrestling improvement - competition performances, increased aggression, sharpening the quality of your drilling in training, more belief on the mat during competitions... and more technical effectiveness.
This means delivering all the right moves at all the right times - whether they be clinches, throws, takedowns, joint locks, pins, grappling holds... with all the power you require for a successful result.
Many wrestlers aren't getting the rewards they deserve - they're getting what they expect - at the subconscious level.
What you believe about yourself and your skills, out there on the mat - will always determine the final result.
Hard work in training does not guarantee success, unless you have a champion's mind to go with it. Everyone is looking for that slight edge nowadays - because everyone is training hard, everyone is fit, everyone is strong.
Becoming unwaveringly powerful and 100% focused doesnt happen by accident, it takes training. Mental training ensures you are taking every possible advantage onto the mat against your opponent. It helps with these areas of your wrestling matches..
Mind Training Benefits:
* Moving Beyond Intimidation - believing in your abilities and technique against bigger or tougher opponents
* Bring out your best on the mat, by working at your body's control center
* Consistency - bring out your best on the big occasions
* Reinforce & automate technical skills, techniques - bring out the right move at the right time
* Anticipate your opponent's moves in advance
* Deeper Focus - and ignoring distractions
* Recovery of confidence after injury or slumps
Bringing mental techniques into your preparation for your next match means that your mind and body are both working together during your performance. It helps to ensure that your body's moves will not be self-sabotaged by doubt or lack of belief.
Because we all know the toughest aspect for wrestlers to overcome is not their opponent - its their own negativity... such as self sabotage, recurring problems, nerves, doubts, fears and negative thoughts.
This is where training the mind helps to reprogram a powerful new mindset of strength, confidence and success. As the mind works much like a computer, it's all about how you program it. It has been designed to create all the necessary internal changes required for success on the mat.
Once you have created a new blueprint for success, your results can transform very quickly. And then - success simply breeds more success..
So it is highly recommended you check out the options for expanding your mental toughness - whether it be sessions with a sports psychologist, dedicated hypnosis recordings (such as ours), or reading up on some of the powerful mental techniques, such as visualization.