Are
You Affected
By Nerves, Intimidation,
Doubt, Fear
or Negative
Thoughts?
Or
Just Looking
To Take Your
Track and Field
to the Next
Level?
You
are in the right
place. Mental
training not only
strengthens performance but
also helps
overcome recurring
issues which may
have been holding
you back -
and so improvement
can often occur
quickly and spontaneously.
Where
two or more
athletes of equal
physical strength
and ability compete against
each other,
it's always
decided by
who is the
toughest mentally.
This
is why mental
training gives
you the edge over
most of your competitors
who only train
physically.
Mental
training methods have
been proven
around the globe
to take athletes
to their absolute
peak performance
levels, and
it is one of
the biggest
changes to sport
around the world
this century.
As
a mental trainer,
for the past
few decades
I have worked
with a vast
number of
athletes,
teams and
coaches from
various track
and field
events from
around the
world, teaching
mental toughness
and peak performance
- to boost
their training
and competition
performances,
and deal with
various issues,
slumps in
form, and
challenges they
encounter.
The
list includes runners
(sprint, middle
and long distance),
jump events
such as high
jump and triple
jump, and throwing
events such
as javelin,
discuss and
shot put.
My
job was to boost
their competition
performances,
and overcome
various issues,
slumps in form,
and other challenges they
encounter.
I
created visualization
recordings for
them which showed
them how to
mentally rehearse
their performances
in the optimum
mental state.
Without
exception (and
often to their
complete amazement!),
their performances
improved dramatically
after doing
this.
We
now know that your
mind is constantly
programming
your performances -
in fact, your
mental "wiring" has
been delivering
the results
you have been
achieving right
up to this point.
This
is because your
mind controls
your body, and
not the other
way around as
many seem to
think!
By
simply tweaking
the mental "software" that
delivers your
body's results, improvement
occurs powerfully,
automatically
and effortlessly,
every single
time.......
because it simply has to.
Your
subconscious
mind is the
center of
your track
and field
performances.
Your
subconscious
co-ordinates all
your bodily
movement,
reactions,
reflexes,
muscle memory, as
well as the
functioning
of all your
vital organs
are areas
completely
controlled
by your subconscious
mind.
It
functions 24/7
- and it
is the awesomely
powerful 'control
panel' just
waiting for
your instructions, to
achieve your
track and field
dreams.
Among the
most powerful
mental training
techniques
for transforming
your track
and field
events are visualization,
relaxation and hypnosis, as
these work
together at
the absolute
control center
of your performance
- your subconscious
mind.
It controls all
bodily movement, plus
it also stores
all your
years or
training,
muscle memory
and previous
experience,
in your
vast memory
bank. All
this information
is simply
waiting
to be accessed,
whenever
you need
it.
One
of the most
powerful ways
of programming
the mind is
using visualization -
often called
imagery or mental
rehearsal.
This is
a very powerful,
world-renowned
technique where
you relax your
mind and then,
using all your
senses, vividly
imagine performing
at the absolute
peak of your
ability on the
big day.
When
this is done correctly
at regular daily
intervals, this
process creates
an inner blueprint
for your body
to follow in
your track and
field performances.
The
power of this
technique is how
easily you can
customize it to
your next performance, or
to focus upon
any area of your
performance you
wish.
Visualizing
on a regular
basis allows
you to:
-
Pre-program
and fine-tune
your track
and field
techniques,
strategies,
and general
performance
-
Overcome
technical
flaws, and
increase efficiency
and consistency
-
Handle
and reduce
pain more
easily
-
Increase
confidence
and self belief
-
Overcome
intimidation
from competitors, and
erase recurring
negative
habits and
self sabotage
-
Overcome
extreme
nervousness before
and during
events
-
Strengthen
concentration,
focus and
mental endurance
in both
training
and events
-
Strengthen
your natural
motivation
to training
- Improve
any area
of your
performance
effortlessly -
even without changing
anything
you are
doing in
training
- Have
a proven
secret weapon your
competitors
don't know
about!
- Accelerate
learning of
new physical
skills and
techniques
- Accelerate
healing of
injuries and
recovery time,
and much more.
Just
like going to the
gym, visualization
is like going to
the inner gym for
a workout each day
- though unlike
gym it only takes
about 20 minutes
each day, and can
be easily customized
each day to your
exact needs.
Access
Your Track and
Field "Zone"
It
is well known that mental
training can also
help competitors
to access The Zone -
the awesomely powerful
mental state renowned
around the world
to deliver the absolute
peak performance,
both in track and
field and all sports.
The
Zone occurs when
the subconscious
mind takes control
of your performance,
which delivers
instinctive, automatic
and brilliant results which
seem to happen almost
magically on auto-pilot.
This
process is far
more powerful than
when we consciously or manually try
to control every
action or
movement during
a performance.
When
an athlete is 'in
the zone', their
more powerful
subconscious runs
their performance
instinctively on
auto-pilot.
This
is much the
way a computer runs
software, which
allows their movements,
thoughts and technical
ability to flow
in a way that can
never be matched
by conscious thought,
which effortlessly increases
speed, accuracy,
power, and
anything else you
require on the day.
Of
course, this is not to
say that your body
is performing without
instruction - on
the contrary, it
is simply getting
its instructions
from a far more
powerful and reliable
source.
Training
the mind is one
of the main differences separating
the 21st century
approach to sport,
from the last century.
Needless
to say, the
results from mental
training in virtually
every sport are
absolutely outstanding - which
is no surprise to
me as I have been
working with sportspeople
and athletes for
decades, and have
seen first-hand
what these techniques
can do.
The
subconscious mind
is the absolute master track
and field computer -
containing all
of your track
and field memories,
knowledge and experience in
your event, and
it always knows exactly what
you need to do
to succeed.
Of
course, like any
computer, it also
has the ability
to work against us
if not programmed
correctly.
When
self-sabotage
occurs, it shows
through missed
opportunities,
a sudden fear
of success or
failure, lost
confidence, poor
form, etc.
So
simply by fine-tuning the
mind for success
can make quantum
leaps in your performance
level.
Mental
training also
improves our
motivation and positive
expectation of
success, which
is massively
important as
we tend to get
what we expect rather
than what we
deserve.
Along
with this, it
also helps
us to break out
of negative or
recurring patterns,
or self-sabotage in
performance -
as the mind can
just as easily
work for us, or
against us, depending
upon how it is
programmed.
Pain
Relief with
Hypnosis / Mental
Training
Your
mind controls
your enormously
powerful immune
system in our
body, which co-ordinates
a natural
drug-store of
healing and pain-relief
chemicals within
your body - and
this the exact
area that hypnosis
and mental training
work with.
Your
body's immune
system contains
almost every
chemical you
will find in
a drug store
or pharmacy, even
the most powerful
painkillers
used in hospitals
- such as morphine, which
can be used
by the immune
system to reduce
or completely
numb all pain.
When
given the correct
instructions by
your subconscious, it
releases the right
natural chemical
(in the correct
dose) into the
bloodstream to
relieve the pain and
allow you to move
more freely and
easily.
As
the relaxation and
visualization had
to be done correctly
to get the most
effective results, I
found athletes responded
far more quickly
and effectively
when guided through
the entire experience
of visualization, than
when they were left
on their own to
try and work it
all out.
This
is how the Mind
Training for Track
and Field hypnosis
/ visualization
recordings came
about, which has
become one of the
most popular products
over the past decade.
The
visualization
recordings take
care of your entire
mental training
experience from
start to finish,
while also allowing
you to be able
to customize the
visualization
to whatever events
you have approaching.
Firstly the
recording takes
you down into
the perfect level
of relaxation required
for effective
mental training,
which is followed
by powerful
hypnotic suggestions for
building confidence,
belief, relaxation
and performance,
which are absorbed
by the subconscious
mind at the deepest
level.
This
is then followed
by a period of silent
time which allows
you to visualize
yourself performing
at your peak level (which
you can also do
for several different
events, if you wish)
- while the
additional visualization
recording for sprinters actually
guides you through
the sprinting process.
Here
is where you tailor
the images in your
mind perfectly for
your next major
track and field
event (or
any other sport,
for that matter),
so you can pre-program
your performance,
strategies, confidence,
and improve your
technical mastery.
This
visualization
recording has
shown to be remarkably
effective, and
has been one of
the most popular
mental training
programs on this
site.
This
recording can be
used any
time of the day, in
the convenience
of your own home, and
can also be used
on an ongoing basis
for as long as you
need - saving
you the cost of
private consultations which
can often cost several
thousand dollars.
The
main benefits of
this powerful visualization
recording have been:
- Automatic
Relaxation -
the recording
places you
into an easy and
automatic state
of relaxation
perfect
for visualization (and
also teaches
you how
relax in
case you
need to
do a quick
visualization
before you
perform).
- Hypnotic
Suggestions -
designed
to build
confidence,
inner belief,
relaxation
and emotional
control -
plus the
sprinting
recording
programs
the subconscious
for explosive
speed for
sprinters.
- Customizable
Visualization -
you can customize
your mental
imagery
perfectly
to your
next event -
to pre-program
your performance,
mental attitude,
tactics
and strategies,
for future
track and
field success.
This
can be used for many other purposes
as well, including other sports,
business, and even for many life
issues.
- Helps
Overcome Extreme
Pre-Performance
Nerves -
the relaxation helps
overcome chronic
nervousness before
and during
performance -
and most
importantly,
without over-relaxing.
- The
Recording
Becomes
More Powerful
Each Day -
hypnotic
suggestions
have been
designed
to make
the recording
become stronger
and more
effective each
day.
- Unlimited
Free Advice
and Product
Support - email
me any time
with any
questions
you may
have in
regard to
your mental
training,
and I promptly
reply with
an answer
and solution.
This
program contains
2 powerful hypnosis & visualization recordings
available by
mp3 download, so
you have the
freedom to use
it anywhere
you wish - including:
-
iPod
/ iTunes
/ mp3 player
-
Smart
phones /
iPhone /
Android
/ Blackberry
etc
-
burn
directly
to CD
-
or
even played
directly
from your
computer
(both Windows
and Mac),
laptop or
iPad.
-
at
any time
of the
day or
night!
The
Track and Field
mp3 download is
just $29.95 -
lifetime benefits,
for the cost of
lunch!
2 Bonus Extras!
This
powerful
hypnosis
recording
now also
comes with:
1.
A Bonus 12
minute relaxation
/ visualization
(valued
at $20) which
is a handy
shorter
version
that can
be used
before performance
or during
times when
you have
less time
to do your
mental training.
2.
A complementary additional
'night-time
subliminal'
recording
for sprinters
(valued
at $25) -
which you
can play
at night
as you go
to sleep.
The hypnotic suggestions used in your daily hypnosis recording
play subliminally and silently underneath a beautiful
binaural relaxation music soundtrack, which increases
your mind's absorption of the positive suggestions.
*Plus 2 Optional MindTraining extras: "The
Power of
Belief" and
a "Pre-Performance
Motivator",
valued at
$40.
|
As
with all our programs,
you have the complete
security of MindTraining.net's
renowned unconditional,
iron-clad 100% 12
month moneyback
guarantee -
so try the program
without risk, and
if you are not 100%
satisfied for any
reason, simply contact
us for a full refund
- no questions
asked!
The true value
is the continuing
benefits you
gain - the
ongoing benefits
of these positive
recordings continue
to strengthen,
and remain with
you for life.
Plus,
unlike
the
time
and
expense
of
regular
hypnotherapy
visits
- you
get
constant
24/7
access
to
the
recordings,
to
use at
any
time or
whenever
you
happen
to
need
it.
For
those who seek
constant improvement
and the edge on
their competitors, the
question to always
ask is: "how
will tomorrow
be any different
from today?"
This
is a question that
mental training
answers powerfully,
every single time.
To begin your training in 5 minutes, you can order your download by simply clicking the button below for our secure server.
The
following
process
takes
place
as you
receive
your
download: Your
order
will
be processed
immediately,
you
will
receive
a receipt
by email,
and you
will
receive
immediate
instructions
on the
screen
for
your
download.
Your
Download
contains
the
following:
|
Or,
if you prefer the
CD, click here.
Or, you may prefer your own customized hypnosis recording, created personally for you (now reduced to $94.95) - more info here.
I
look forward to
hearing from you
about how the Track
and Field hypnosis
/ visualization
recording has brought
about transformational
results for you.
All
the best of success
for a great year
ahead!
Sincerely,
Craig Townsend (Diploma
of Clinical Hypnosis)
Director
- It's Mind
over Matter
/ MindTraining.net
Email
Craig
P.S.
After your online
order, your receipt
will be sent to
you instantly by
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download instructions
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After
receiving the program,
you must be
100% satisfied or
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refund, absolutely
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- simply by contacting
MindTraining.net here.
(Please
note the download
is fully © Copyrighted
by Craig Townsend
of MindTraining.net
- and cannot be
legally distributed,
or used for commercial
purposes, anywhere
else).
A
Quick Intro - recommendations
for most effective use of your
hypnosis recording.