Do Nerves, Doubts, Fear or Intimidation Prevent You Swimming at Your Full Potential?

No problem! Mental training and self hypnosis techniques are an enormously powerful weapon in swimming - where instinctive and automatic movement is so essential to success.

It's well known that when two swimmers of similar talent and physical skills meet, it's their levels of mental strength which decides the winner.

Training your mind allows you to swim more confidently with a clearer and calmer mind, and fully executing all your strokes freely and with greater authority.

As a mental trainer, for the past few decades I have worked with a vast number of both pool and open water swimmers, teams and coaches from all over the world, teaching mental toughness and peak performance - to boost competition swimming performances, and deal with various issues, slumps in form, and challenges they encounter.

The 'Zone'

Mental training and self hypnosis techniques can also help you to access The Zone - the mental state that delivers your peak standard of swimming, where you are swimming at your peak level of performance, and which always delivers great results.  

When you are in the Zone, you feel like you can do absolutely anything out there.

You see, contrary to what most people think, when you are swimming your highest level, you are not consciously 'thinking' at all - your strokes and movement are actually flowing instinctively, on auto-pilot.

This process is co-ordinated by your powerful subconscious mind - which controls all of your body's movements and contains all your swimming experience in its vast memory bank.

Basically it's the sleeping giant inside you, just waiting for your instructions. 

Champions in every sport use far more of their subconscious than their competitors, and mental training and self hypnosis methods help you to make stronger contact with this enormous ability.

The subconscious is an amazingly powerful mechanism which works almost exactly the same way as a computer - and it knows exactly what you need to succeed during any race.

Yes, it knows your performance inside out - because it stores every piece of information about your swimming in its memory bank. 

Mental training and self hypnosis gives swimmers that edge over their competitors in the vital areas of confidence and inner belief, and their ability to handle pressure and intimidation - and this transfers directly into confidence in their stroking ability and winning results. 

The Power of Visualization

Visualization is one of the most powerful mental training and self hypnosis methods used to transform performance at intermediate and elite levels of sport, right around the world.

This involves regularly and realistically picturing in your mind the exact way you want to perform during a race, which helps to pre-program performance such as:

Mentally rehearsing your swimming performances to peak efficiency Overcoming nerves and handling pressure easily Believing in yourself and your ability to win, and to close out the race Being unaffected by intimidation from your competitors, or in the marshalling area

When used correctly, visualization brings major improvement to almost any area of swimming performance - however it needs to be used correctly to get best results.

For instance, the correct level of relaxation is required during visualization - as this opens up the link to the powerful subconscious mind.  

Also, the mental images need to be powerful, emotionally-charged, and realistic to create a new program within the computer-like mechanism of the subconscious mind.  To purchase the program click here, or continue for more information on this topic.

Overcoming Self-Sabotage
& Access the Sleeping Giant Within You
- Your Subconscious Mind

One of the reasons why mental training and self hypnosis must be used correctly is that unfortunately the mind can just as easily sabotage us as it can help us.

This often occurs when visualization is used in a negative way, when we do not even know we are doing it!

Self sabotage can sometimes occur because our thoughts - including our negative thoughts - are automatically converted pictures or images within the subconscious, which programs these in for our next competition performance.

These thoughts are much like running a constant movie though your mind all day long, which is programming your future results - and so it is important to ensure the technique is used positively and correctly.

Sabotage can occur in the form of not finishing off races, performing badly under pressure, becoming intimidated by competitors, etc.

Pain Relief with Hypnosis / Mental Training

Your mind also controls your enormously powerful immune system in your body, which co-ordinates a natural drug-store of healing and pain-relief chemicals within your body - and this the exact area that hypnosis and mental training work with.

Your body's immune system contains almost every chemical you will find in a drug store or pharmacy, even the most powerful painkillers used in hospitals - such as morphine, which can be used by the immune system to reduce or completely numb all pain. 

When given the correct instructions by your subconscious, it releases the right natural chemical (in the correct dose) into the bloodstream to relieve the pain and allow you to move more freely and easily.

Possibly the most valuable aspect of mental training and self hypnosis in swimming is that you can totally customize it each time to suit your next race or competition, by creating the visualization to be exactly as you choose.

For these reasons I created the Mind Training for Swimmers program, which has been used around the world for over a decade by universities, swimming schools, coaches and coaching associations.  

The most powerful part of the program involves a combined hypnosis & visualization daily recording, which takes swimmers through the exact mental state, hypnotic suggestions and visualization required to maximize their performance, quickly and easily.  

As with most of our programs, this particular recording was created after being asked to create specially customized versions for elite swimmers, which ensures that every area of performance is covered and can be successfully tailored to any future performances.

It's much like having your very own personal hypnotherapy session, to prepare you to meet your challenges ahead with unlimited power and unquenchable belief.

It is a powerful resource used by competitors, coaches and sports psychologists to boost competition performance and results.

It is designed to transform previous negative mental processes, and create a positive new mindset of confidence, expectation, belief, enthusiasm, positivity, and pre-program performance.

The program is suitable for all ages and standards, for intermediate to elite levels, and young and adult competitors alike - to transform results over the weeks and months ahead.

This download is one of the most highly acclaimed mental tools for swimmers on the planet - and the cost is just USD$29.94 (or $7 more for the CD, which are mailed daily from Nevada to most places around the world). Lifetime benefits, for the cost of lunch!

FREE Bonus! This powerful hypnosis recording now also comes with a FREE additional 'night-time subliminal' recording (valued at $25) - which you can play at night as you go to sleep. The hypnotic suggestions used in your daily hypnosis recording play subliminally and silently underneath a beautiful binaural relaxation music soundtrack, which increases your mind's absorption of the positive suggestions. Your powerful subconscious silently goes to work on it day and night 24/7 - yes, even in your sleep! Now also including this additional powerful recording.... * The download now also comes with a FREE additional 'essential mental training info' recording (valued at $25) which explains the entire mind/body relationship in swimming, and 2 powerful techniques.  *Plus 2 Free MindTraining extras: "The Power of Belief" and a "Pre-Performance Motivator", valued at $40.

As with all our programs, you have the complete security of MindTraining.net's renowned unconditional, iron-clad 100% 12 month moneyback guarantee - so try the program without risk, and if you are not 100% satisfied for any reason, simply contact us for a full refund - no questions asked!

The true value is the continuing benefits you gain - the ongoing benefits of these positive recordings continue to strengthen, and remain with you for life.

Plus, unlike the time and expense of regular hypnotherapy visits - you get constant 24/7 access to the recordings, to use at any time you wish, or whenever you happen to need it.

For those who seek constant improvement and the edge on their competitors, the question to always ask is: "how will tomorrow be any different from today?"

This is a question that mental training answers powerfully, every single time.

To begin your mental training in 5 minutes, you can order your mp3 download by simply clicking the button below for our secure server (or there is also a PayPal / Discover card option). The following process takes place as you receive your download:

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