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	MIND TRAINING .NET Whatever the mind can conceive and believe, it can achieve - Napoleon Hill

Mind Training
for Dance

Mental Training and Visualization
to Transform Dancing Performance
- No Matter What Style Of Dance!



Visualization download
Custom-Made Dance Hypnosis/Visualization

Do you have trouble with difficult sequences or routines?

Or affected by doubts, fears, nerves or negative thoughts before dance competitions?

Or looking to take your competition results to the next level?

No problem! Regardless of whether you are a competitive or social dancer, training up your mind - which is the control center of your body's dancing performances - increases the quality of your performances while also helping overcome any blockages or self-sabotage which may have been holding you back - and after that, the sky is the limit.

Though mental training is more often used around the world for traditional sports, the same mental training principles apply to dancers - who often need mammoth levels of fitness, flexibility and mental strength way above many of the tradional sports.

When two dancers of equal ability compete against each other, it is always the toughest mentally who handles the pressure best and comes out on top - and this is why mental training gives you the edge over most of your competitors who only practice their dance sequences and routines, but do no mental training.

It makes no difference what style of dance you do when it comes to mental training - because you are the one who customizes it to suit your exact needs - so it works just as well for all styles of dancing, regardless of whether you are into rap dancing, street dancing, hip-hop, contemporary jazz / modern, Argentine tango, breakdance, country/western, latin, salsa or swing taplatin, all the way through to square dance, line dance, ballroom and ballet.

Your mental "wiring" has been delivering the dance results you have been achieving up to this point, because your mind controls your body (not the other way around as many seem to think!). By tweaking the mental "software" that delivers your results on the dance floor, your body has no choice but to take on the new "instructions" it is being given - which it does automatically and effortlessly.

Among the most powerful mental training techniques for transforming your dancing are visualization, relaxation and hypnosis, as these work together at the absolute control center of your performance - your subconscious mind - which controls all bodily movement and stores your dance experience, moves and knowledge in your vast memory bank.

Visualization is a very powerful, world-renowned technique where you relax your mind and vividly imagine performing at the absolute peak of your dance ability at your next dance or competition, and when done correctly at regular intervals, this technique powerfully programs your body's inner computer for your next dance performance. The power of this technique is how easily you can customize it to your next performance, or to focus upon any area of your dance you wish. Visualizing on a regular basis allows you to:

• Pre-program and fine-tune your dancing sequences, routines and general performance

• Overcome technical flaws, and increase efficiency and consistency

• Increase confidence and self belief

• Overcome feelings of intimidation and fear, and erase recurring negative habits and self sabotage

• Increase relaxation levels both before and during performance to enhance the fluidity of your dance performance, and reducing inhibiting extreme nervousness

• Increase concentration, focus and mental endurance in both practice and competition

• Strengthen your natural motivation to practice

• Improve any area of your performance effortlessly
  
• Have a proven secret weapon your competitors don't know about!
  
• Accelerated learning of new dance moves, styles and techniques
  
• Accelerating the healing of injuries, and much more.
  
  
  
  

Just like going to dance practice, visualization is much like doing an inner dance practice each day in your mind - though unlike physical practice, you don't have to leave home and it only takes about 20 minutes each day - and can be easily customized each day to your exact needs.

Needless to say, when mind and body are both trained up to achieve the same goal, it delivers results which are far stronger than those achieved by physical practice alone. These techniques transform performances quickly, easily and effectively - and they always work, simply because the mind controls your dance "blueprint", and there is no other place the body can get its physical dance instructions.

Unfortunately while visualization is designed to increase performance, we also have our own non-stop version of visualization going on inside of us, where we can be unknowingly visualizing ourselves to fail - much like running a constant movie though your mind which is programming your future results. So ensuring the technique is being used positively and correctly is the only way to ensure you are programming your mind for success, and to overcome any old programming as well.

Access Your Inner Dance "Zone"

It is well known that mental training can also help dancers and sporting competitors to access The Zone - the awesomely powerful mental state known around the world to deliver the absolute peak level of performance, both in dancing and also in all sports.

The Zone occurs when the subconscious mind takes control of your performance, which delivers instinctive, automatic and brilliantly fluent results which seem to come from deep within, without any thought - and appear almost magically on auto-pilot - which are far more powerful than whenever we consciously or manually try to control every action or movement of our performance.

When a dancer is 'zoning', their conscious mind becomes relatively quiet (the normally busy, chattering mind) and this allows their more powerful subconscious to run their dance performance on auto-pilot, the way a computer runs software. This allows their movements, thoughts and technical ability to flow in a way that can never be rivaled by conscious thought, which effortlessly increases quality of performance. This is not to say that your body is performing without instruction - on the contrary, it is simply getting its instructions from a far more powerful and reliable source.

Though mental training techniques are proven to work and are used around the globe, some people remain unconvinced about their power until they first try them, and then realize how dramatically they can influence performance. They work, of course, simply because all bodily movement comes directly from the mind.

The subconscious contains all your dancing memories, knowledge and experience and is designed to help you succeed - but just like any computer, it also has the ability to work against us if not programmed correctly.    When this happens, it shows through missed opportunities, lost confidence, poor form, etc.

In order to create improvement in a short time - that is, permanent improvement that will truly last - your mind needs to be programmed for success at the subconscious (software) level, before the external results will then begin to change - as otherwise fast improvements simply never last.

Mental training also helps improve our attitude and mindset for performance, as having a positive expectation of success is massively important for success, because we tend to get what we expect rather than what we deserve. Along with this, it also helps us to break out of negative or recurring patterns, or self-sabotage in performance - as the mind can just as easily work for us, or against us, depending upon how it is programmed.

When it comes down to it, it's the mind that controls the body - but most dancers tend to see this the other way around until they experience a problem in performance or begin to understand how the mind / body connection works in dance.

The recognized techniques of guided relaxation, visualization and hypnotic suggestion are powerful ways to influence your mind at the deepest levels, and dramatically increase your dance success - as the relaxation has to be at a particular level, and the visualization has various essential components to be done correctly, in order to get the best results - I created a powerful guided relaxation / visualization recording which automatically guides you through the entire experience of visualization, quickly and easily - and also contains powerful hypnotic suggestions for increasing performance. This has been used by many different styles of dancers to pre-program dance sequences and routines, overcome nerves and reach their peak level of performance when it counts most.

The recording firstly takes you down into the perfect level of relaxation for mental training, which is followed by powerful hypnotic suggestions for building confidence, belief, relaxation and performance, followed by silent time to allow you to tailor your visualization perfectly for your next major dance or dancing competition, so you can pre-program your performance and improve your technical mastery.

This visualization and hypnotic recording has shown to be remarkably effective, and has been one of the most popular mental training programs on this site - mainly because it can be so easily customized to suit your exact needs each day. Recently I have also added an additional FREE bonus recording along with the main visualization recording - a 12 minute relaxation / visualization recording which can be easily used before performance or during times when you are busy (valued at $20).

The main benefits of this powerful visualization recording have been:

• Automatic Relaxation - the recording places you into an easy and automatic state of relaxation perfect for visualization (and also teaches you how relax in case you need to do a quick visualization before you perform).
  
  
• Hypnotic Suggestions - designed to build confidence, inner belief, relaxation and emotional control.
  
  
• Visualization which you can customize perfectly to your next dance or competition - to pre-program your performance, sequences and routines, for future dancing success. This can be used for many other purposes as well, including sports, business, and even for many life issues.
  
  
• Helps Overcome Extreme Pre-Dance Jitters / Nerves - the relaxation helps overcome chronic nervousness before and during performance - and most importantly, without over-relaxing.
  
  
• The Recording Becomes More Powerful Each Day - hypnotic suggestions have been designed to make the recording become stronger and more effective each day.
  
  
• The FREE Additional "12 Minute Visualization" Recording Helps When You Are Pushed For Time - the bonus 12 minute recording can be easily used anytime, and can even be used right before you go out to perform.
  
  
• Unlimited Free Advice and Product Support - email me any time with any questions you may have in regard to your mental training, and I promptly reply with an answer and solution.

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The cost of the hypnotic visualization' instant download (including the free bonus recording) is just USD$29.95 - typically what most people might spend on lunch!  Or for those wanting the CD it is $7 extra including postage all over the globe. There are several options to purchase:

To order the download, simply click the button below for our secure server . Your order will be processed immediately, you will receive a receipt by email, and you will receive immediate instructions on the screen for your download.

Please note there is a 12 month 100% ironclad money-back guarantee on this product - so if for some reason you're not 100% satisfied, contact us for a full refund - no questions asked! . 

Your Hypnosis Download contains: Mind Training for (Sports) Visualization Hypnosis / Visualization (easily customized for dancing use) FREE Bonus 12 minute Relaxation / Visualization (valued at $20) 12 Month 100% Moneyback and Satisfaction Guarantee FREE ongoing access to Mental Training Articles written by Craig Townsend in the VIP Members Area, and more added regularly! Lifetime 25-30% Discounts on our entire range of products for yourself and your family in our MindTraining VIP Members Area Free product support by email

 

 

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Information on World Pay Secure Payments
World Pay, the world's biggest ecommerce company and a giant in the rink of online transactions, use the world's highest standard of internet security utilizing the top world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption which protects credit card details from the outside world. No-one (including Craig Townsend, It's Mind over Matter or Mind Training.net), has access whatsoever to credit card details, which are processed only by World Pay, the world's largest, longest-established and most respected e-Commerce companies in the world today.

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However, if you wish to order the CD, click here

I look forward to hearing from you about how the visualization recording has brought about transformational results for you.

All the best of success!

Sincerely,


Craig Townsend (Diploma of Clinical Hypnosis)
Director - It's Mind over Matter

 

 

 

Information on World Pay Secure Payments
World Pay use the world's highest standard of internet security utilizing the top world standard Thawte 2048 bit encryption systems and 128-bit SSL browser encryption which protects credit card details from the outside world. No-one (including Craig Townsend, It's Mind over Matter or Mind Training.net), has access whatsoever to credit card details, which are processed only by World Pay, the world's largest, longest-established and most respected e-Commerce companies in the world today.

(Please note the download is fully © Copyrighted by Craig Townsend of It's Mind over Matter - and cannot be distributed or used for commercial purposes whatsoever - breaches are traced with worldwide search software and offline tracking and copyright is strongly enforced).

 

 

 

 

 

 

 

 

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